Light Ice Cream, White Chocolate Raspberry

Enlightened

Total Energy

90

kcal

64.14

% from carbs

16.88

% from protein

18.99

% from fats

In 69 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

104mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Ice Cream, White Chocolate Raspberry

A typical serving 0.5 cup of Light Ice Cream, White Chocolate Raspberry (69 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Ice Cream, White Chocolate Raspberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (69 grams) of Light Ice Cream, White Chocolate Raspberry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Ice Cream, White Chocolate Raspberry depends on the ingredients exists in it. On average, 0.5 cup of Light Ice Cream, White Chocolate Raspberry (about 69 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 69 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 69 grams) contains about 19 grams of carbohydrates.

Light Ice Cream, White Chocolate Raspberry contains approximately 5 grams of fiber in 0.5 cup (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Light Ice Cream, White Chocolate Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.