Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce

Vegetarian Plus

Total Energy

230

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 71 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%



Sodium, Na

460mg

20%



Total Carbohydrates

18g

6.5%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

78mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce

A typical serving 2.5 oz of Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce (71 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce depends on the ingredients exists in it. On average, 2.5 oz of Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce (about 71 grams) contains approximately 12 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 18 grams of carbohydrates.

Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce contains approximately 3 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 2.5 oz Vegan Ginger Chicken, Imitation Chicken In Ginger Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.