Ginger Paneer In Honey Sauce

Main, Sweet

Total Energy

380

kcal

21.92

% from carbs

16.44

% from protein

61.64

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

5g

Protein

15g

30%

Water

70g

Glucose

2g

Sucrose

8g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Paneer In Honey Sauce

A typical serving 1 serving of Ginger Paneer In Honey Sauce (200 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Paneer In Honey Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ginger Paneer In Honey Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Paneer In Honey Sauce depends on the ingredients exists in it. On average, 1 serving of Ginger Paneer In Honey Sauce (about 200 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 200 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Ginger Paneer In Honey Sauce contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Ginger Paneer In Honey Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.