Enchiladas in Red Sauce, Vegan

Cedarlane

Total Energy

330

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 284 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Sodium, Na

580mg

25.2%

Potassium, K

430mg

9.1%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

150mg

Iron, Fe

3.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas in Red Sauce, Vegan

A typical serving 10 oz of Enchiladas in Red Sauce, Vegan (284 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas in Red Sauce, Vegan depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Enchiladas in Red Sauce, Vegan contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas in Red Sauce, Vegan depends on the ingredients exists in it. On average, 10 oz of Enchiladas in Red Sauce, Vegan (about 284 grams) contains approximately 10 grams of protein.

On average, 10 oz (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 284 grams) contains about 40 grams of carbohydrates.

Enchiladas in Red Sauce, Vegan contains approximately 2 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 10 oz Enchiladas in Red Sauce, Vegan

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.