Green Tea Smoothie Mix

Essential Living Foods

Total Energy

80

kcal

29.27

% from carbs

48.78

% from protein

21.95

% from fats

In 20 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

130mg

5.7%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Tea Smoothie Mix

A typical serving 2 tbsp of Green Tea Smoothie Mix (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Tea Smoothie Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp (20 grams) of Green Tea Smoothie Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Tea Smoothie Mix depends on the ingredients exists in it. On average, 2 tbsp of Green Tea Smoothie Mix (about 20 grams) contains approximately 10 grams of protein.

On average, 2 tbsp (about 20 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 20 grams) contains about 6 grams of carbohydrates.

Green Tea Smoothie Mix contains approximately 4 grams of fiber in 2 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Green Tea Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.