Apples, Kettle Cooked, Banana Mango & Hemp Seed

Big Slice

Total Energy

170

kcal

46.51

% from carbs

11.63

% from protein

41.86

% from fats

In 128 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%


Polyunsaturated

6g


Monounsaturated

0.5g





Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

5g

10%







Iron, Fe

2.7mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, Kettle Cooked, Banana Mango & Hemp Seed

A typical serving 1 package of Apples, Kettle Cooked, Banana Mango & Hemp Seed (128 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Kettle Cooked, Banana Mango & Hemp Seed depends on the ingredients and preparation method. On average, one serving 1 package (128 grams) of Apples, Kettle Cooked, Banana Mango & Hemp Seed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Kettle Cooked, Banana Mango & Hemp Seed depends on the ingredients exists in it. On average, 1 package of Apples, Kettle Cooked, Banana Mango & Hemp Seed (about 128 grams) contains approximately 5 grams of protein.

On average, 1 package (about 128 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 128 grams) contains about 20 grams of carbohydrates.

Apples, Kettle Cooked, Banana Mango & Hemp Seed contains approximately 2 grams of fiber in 1 package (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 package Apples, Kettle Cooked, Banana Mango & Hemp Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.