Cheese Rustic Pizza
Jewel Osco
17.28
% from protein43.85
% from carbs43.85
% from fatNutrition Facts
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Cheese Rustic Pizza Nutrients FAQs
Nutrients
- Vitamin A:Cheese Rustic Pizza has 300 IU of Vitamin A.
- Vitamin C:Cheese Rustic Pizza has 6 mg of Vitamin C.
- Cheese Rustic Pizza has 195mg of Calcium.
- Cheese Rustic Pizza has 710mg of Sodium, Na.
- Cheese Rustic Pizza has 1.8mg of Iron.
What is the calorie content of Cheese Rustic Pizza?
A typical serving 1 slice (127 grams) of Cheese Rustic Pizza contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Rustic Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Rustic Pizza have?
The amount of fat in Cheese Rustic Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (127 grams) of Cheese Rustic Pizza contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Rustic Pizza have?
The protein content in Cheese Rustic Pizza depends on the ingredients exists in it. On average, 1 slice (127 grams) of Cheese Rustic Pizza contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Rustic Pizza, Download Nutribit app for healthier you!
How much sugar does a Cheese Rustic Pizza have?
On average, 1 slice (127 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Rustic Pizza.
How Much carbohydrates (carbs) is in Cheese Rustic Pizza?
The amount of carbohydrates (carbs) in Cheese Rustic Pizza depends on its serving size and preparation. On average, 1 slice (127 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Rustic Pizza.
How Much Fiber is in Cheese Rustic Pizza?
Cheese Rustic Pizza contains approximately 2 grams of fiber in 1 slice (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Rustic Pizza for healthier you!
What vitamins and minerals are in a Cheese Rustic Pizza?
Vitamins in Cheese Rustic Pizza:
Cheese Rustic Pizza contains following minerals:
General
Does Cheese Rustic Pizza contain caffeine?
Cheese Rustic Pizza does not contain any caffeine.
Does Cheese Rustic Pizza contain alcohol?
Cheese Rustic Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Rustic Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Rustic Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Rustic Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Rustic Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Rustic Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Rustic Pizza for free?
Yes! Since Cheese Rustic Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Rustic Pizza with water tracking feature?
Nutribit automatically calculates the water content of Cheese Rustic Pizza and adds it to your daily hydration log. Simply log Cheese Rustic Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Rustic Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Rustic Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Rustic Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Rustic Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Rustic Pizza
Protein in Cheese Rustic Pizza supports building and repairing tissues.
Builds and repairs tissues in Cheese Rustic Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Rustic Pizza supports immune function.
Supports immune function in Cheese Rustic Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Rustic Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Rustic Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Rustic Pizza provides energy.
Provides energy in Cheese Rustic Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Rustic Pizza supports muscle growth and strength.
Supports muscle growth and strength in Cheese Rustic Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Rustic Pizza helps in weight management.
Helps in weight management in Cheese Rustic Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Rustic Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Rustic Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Rustic Pizza supports bone health.
Supports bone health in Cheese Rustic Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Rustic Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Rustic Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Rustic Pizza regulates blood sugar levels.
Regulates blood sugar levels in Cheese Rustic Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Rustic Pizza supports bone health.
Calcium in Cheese Rustic Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Rustic Pizza supports muscle function.
Calcium in Cheese Rustic Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Rustic Pizza supports heart health.
Calcium in Cheese Rustic Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Rustic Pizza supports nerve transmission.
Calcium in Cheese Rustic Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Rustic Pizza supports blood clotting.
Calcium in Cheese Rustic Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Rustic Pizza supports hormonal secretion.
Calcium in Cheese Rustic Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Rustic Pizza supports weight management.
Calcium in Cheese Rustic Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Rustic Pizza supports dental health.
Calcium in Cheese Rustic Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Rustic Pizza supports blood pressure regulation.
Calcium in Cheese Rustic Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Rustic Pizza supports fluid balance.
Maintains Fluid Balance in Cheese Rustic Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Rustic Pizza supports nerve function.
Supports Nerve Function in Cheese Rustic Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Rustic Pizza helps regulate blood pressure.
Regulates Blood Pressure in Cheese Rustic Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Rustic Pizza supports muscle function.
Aids Muscle Function in Cheese Rustic Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Rustic Pizza aids nutrient absorption.
Improves Nutrient Absorption in Cheese Rustic Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Rustic Pizza helps balance pH levels.
Balances pH Levels in Cheese Rustic Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Rustic Pizza supports bone health.
Supports Bone Health in Cheese Rustic Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 slice Cheese Rustic Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.