Italian Sausage with Cheese & Peppers

Jewel-Osco

Total Energy

290

kcal

2.88

% from carbs

25.9

% from protein

71.22

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage with Cheese & Peppers

A typical serving 1 link cooked of Italian Sausage with Cheese & Peppers (85 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage with Cheese & Peppers depends on the ingredients and preparation method. On average, one serving 1 link cooked (85 grams) of Italian Sausage with Cheese & Peppers contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage with Cheese & Peppers depends on the ingredients exists in it. On average, 1 link cooked of Italian Sausage with Cheese & Peppers (about 85 grams) contains approximately 18 grams of protein.

On average, 1 link cooked (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link cooked (about 85 grams) contains about 2 grams of carbohydrates.

Italian Sausage with Cheese & Peppers contains approximately 0 grams of fiber in 1 link cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 link cooked Italian Sausage with Cheese & Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.