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Guacamole Sesame Mix

Jewel Osco

150

kcal Energy

54.3%

% from carbs

7.1%

% from protein

38.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 314 mg
13.7%
Total Carbohydrates 19 g
6.9%
Fiber 1.5 g
5.4%
Sugars 3 g
6%
Protein 2.5 g
5%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Guacamole Sesame Mix

Nutrients

What is the calorie content of Guacamole Sesame Mix?

A typical serving 0.25 cup of Guacamole Sesame Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Guacamole Sesame Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole Sesame Mix have?

The amount of fat in Guacamole Sesame Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Guacamole Sesame Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole Sesame Mix have?

The protein content in Guacamole Sesame Mix depends on the ingredients exists in it. On average, 0.25 cup of Guacamole Sesame Mix (about 30 grams) contains approximately 2.5 grams of protein.

Is Guacamole Sesame Mix a good source of protein?

The protein content in Guacamole Sesame Mix depends on the ingredients exists in it. On average, 0.25 cup of Guacamole Sesame Mix (about 30 grams) contains approximately 2.5 grams of protein.

How much sugar does a Guacamole Sesame Mix have?

On average, 0.25 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacamole Sesame Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacamole Sesame Mix?

On average, 0.25 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Guacamole Sesame Mix?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacamole Sesame Mix?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacamole Sesame Mix suitable for vegans?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole Sesame Mix contain caffeine?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole Sesame Mix contain alcohol?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacamole Sesame Mix healthier?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacamole Sesame Mix in Nutribit?

Guacamole Sesame Mix contains approximately 1.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacamole Sesame Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Sesame Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole Sesame Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole Sesame Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Sesame Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole Sesame Mix for free?

Yes! Since Guacamole Sesame Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole Sesame Mix with water tracking feature?

Nutribit automatically calculates the water content of Guacamole Sesame Mix and adds it to your daily hydration log. Simply log Guacamole Sesame Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole Sesame Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Sesame Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole Sesame Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole Sesame Mix data can be accessed offline in the Nutribit app anytime anywhere!