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Mountain Mix Trail Mix

Jewel Osco

158

kcal Energy

30.4%

% from carbs

11.7%

% from protein

57.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
158

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 2500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mountain Mix Trail Mix

Nutrients

What is the calorie content of Mountain Mix Trail Mix?

A typical serving 0.25 cup of Mountain Mix Trail Mix (30 grams) contains approximately 158 calories. You can check the exact calorie content by logging Mountain Mix Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Mix Trail Mix have?

The amount of fat in Mountain Mix Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mountain Mix Trail Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Mix Trail Mix have?

The protein content in Mountain Mix Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Mountain Mix Trail Mix (about 30 grams) contains approximately 5 grams of protein.

Is Mountain Mix Trail Mix a good source of protein?

The protein content in Mountain Mix Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Mountain Mix Trail Mix (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Mountain Mix Trail Mix have?

On average, 0.25 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mountain Mix Trail Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mountain Mix Trail Mix?

On average, 0.25 cup (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Mountain Mix Trail Mix?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mountain Mix Trail Mix?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mountain Mix Trail Mix suitable for vegans?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mountain Mix Trail Mix contain caffeine?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mountain Mix Trail Mix contain alcohol?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mountain Mix Trail Mix healthier?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mountain Mix Trail Mix in Nutribit?

Mountain Mix Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mountain Mix Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Mix Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Mix Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Mix Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Mix Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Mix Trail Mix for free?

Yes! Since Mountain Mix Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Mix Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Mountain Mix Trail Mix and adds it to your daily hydration log. Simply log Mountain Mix Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mountain Mix Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Mix Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Mix Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Mix Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!