Chunk Light Yellowfin Wild Tuna, with Sea Salt

Pole & Line

Total Energy

130

kcal

0

% from carbs

100

% from protein

0

% from fats

In 108 g

% daily value

Cholesterol

55mg

18.3%

Sodium, Na

300mg

13%

Potassium, K

188mg

4%

Protein

30g

60%

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunk Light Yellowfin Wild Tuna, with Sea Salt

A typical serving 1 can (meat portion) of Chunk Light Yellowfin Wild Tuna, with Sea Salt (108 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunk Light Yellowfin Wild Tuna, with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 can (meat portion) (108 grams) of Chunk Light Yellowfin Wild Tuna, with Sea Salt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunk Light Yellowfin Wild Tuna, with Sea Salt depends on the ingredients exists in it. On average, 1 can (meat portion) of Chunk Light Yellowfin Wild Tuna, with Sea Salt (about 108 grams) contains approximately 30 grams of protein.

On average, 1 can (meat portion) (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (meat portion) (about 108 grams) contains about 0 grams of carbohydrates.

Chunk Light Yellowfin Wild Tuna, with Sea Salt contains approximately 0 grams of fiber in 1 can (meat portion) (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 can (meat portion) Chunk Light Yellowfin Wild Tuna, with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.