Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line

Natural Sea

Total Energy

130

kcal

0

% from carbs

100

% from protein

0

% from fats

In 108 g

% daily value



Cholesterol

40mg

13.3%


Sodium, Na

220mg

9.6%


Potassium, K

282mg

6%



Protein

32g

64%







Iron, Fe

0.4mg


Vitamin D (D2 + D3)

12UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line

A typical serving 1 can of Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line (108 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line depends on the ingredients and preparation method. On average, one serving 1 can (108 grams) of Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line depends on the ingredients exists in it. On average, 1 can of Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line (about 108 grams) contains approximately 32 grams of protein.

On average, 1 can (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 108 grams) contains about 0 grams of carbohydrates.

Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line contains approximately 0 grams of fiber in 1 can (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 can Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.