Yellowfin Chunk Tuna
Ocean Rise
54.82
% from protein1.45
% from carbs1.45
% from fatNutrition Facts
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Yellowfin Chunk Tuna Nutrients FAQs
Nutrients
- Yellowfin Chunk Tuna has 343mg of Sodium, Na.
What is the calorie content of Yellowfin Chunk Tuna?
A typical serving 1 package (70 grams) of Yellowfin Chunk Tuna contains approximately 137 calories.
You can check the exact calorie content by logging Yellowfin Chunk Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Chunk Tuna have?
The amount of fat in Yellowfin Chunk Tuna depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Yellowfin Chunk Tuna contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Chunk Tuna have?
The protein content in Yellowfin Chunk Tuna depends on the ingredients exists in it. On average, 1 package (70 grams) of Yellowfin Chunk Tuna contains approximately 18.9 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Chunk Tuna, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Chunk Tuna have?
On average, 1 package (70 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Chunk Tuna.
How Much carbohydrates (carbs) is in Yellowfin Chunk Tuna?
The amount of carbohydrates (carbs) in Yellowfin Chunk Tuna depends on its serving size and preparation. On average, 1 package (70 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Chunk Tuna.
How Much Fiber is in Yellowfin Chunk Tuna?
Yellowfin Chunk Tuna contains approximately 0 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Chunk Tuna for healthier you!
What vitamins and minerals are in a Yellowfin Chunk Tuna?
Yellowfin Chunk Tuna contains following minerals:
General
Does Yellowfin Chunk Tuna contain caffeine?
Yellowfin Chunk Tuna does not contain any caffeine.
Does Yellowfin Chunk Tuna contain alcohol?
Yellowfin Chunk Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Chunk Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Chunk Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Chunk Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Chunk Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Chunk Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Chunk Tuna for free?
Yes! Since Yellowfin Chunk Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Chunk Tuna with water tracking feature?
Nutribit automatically calculates the water content of Yellowfin Chunk Tuna and adds it to your daily hydration log. Simply log Yellowfin Chunk Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellowfin Chunk Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Chunk Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Chunk Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Chunk Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Chunk Tuna
Protein in Yellowfin Chunk Tuna supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Chunk Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Chunk Tuna supports immune function.
Supports immune function in Yellowfin Chunk Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Chunk Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Chunk Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Chunk Tuna provides energy.
Provides energy in Yellowfin Chunk Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Chunk Tuna supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Chunk Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Chunk Tuna helps in weight management.
Helps in weight management in Yellowfin Chunk Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Chunk Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Chunk Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Chunk Tuna supports bone health.
Supports bone health in Yellowfin Chunk Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Chunk Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Chunk Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Chunk Tuna regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Chunk Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 137 calories?
The amount of exercise required to burn off 1 package Yellowfin Chunk Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.