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Classic Kraut, Raw

Firefly Kitchens

7

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
7

% Daily Value

Total Fat 0 g
Saturated 0 g
Sodium, Na 200 mg
8.7%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 0 g
Iron 0.18 mg
1%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 13 mg
Iron, Fe 0.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Classic Kraut, Raw

Nutrients

What is the calorie content of Classic Kraut, Raw?

A typical serving 1 oz of Classic Kraut, Raw (28 grams) contains approximately 7 calories. You can check the exact calorie content by logging Classic Kraut, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Kraut, Raw have?

The amount of fat in Classic Kraut, Raw depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Classic Kraut, Raw contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Kraut, Raw have?

The protein content in Classic Kraut, Raw depends on the ingredients exists in it. On average, 1 oz of Classic Kraut, Raw (about 28 grams) contains approximately 0 grams of protein.

Is Classic Kraut, Raw a good source of protein?

The protein content in Classic Kraut, Raw depends on the ingredients exists in it. On average, 1 oz of Classic Kraut, Raw (about 28 grams) contains approximately 0 grams of protein.

How much sugar does a Classic Kraut, Raw have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Classic Kraut, Raw contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Classic Kraut, Raw?

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Classic Kraut, Raw?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Classic Kraut, Raw?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Classic Kraut, Raw suitable for vegans?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Classic Kraut, Raw contain caffeine?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Classic Kraut, Raw contain alcohol?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Classic Kraut, Raw healthier?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Classic Kraut, Raw in Nutribit?

Classic Kraut, Raw contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Classic Kraut, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Kraut, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Kraut, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Kraut, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Kraut, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Kraut, Raw for free?

Yes! Since Classic Kraut, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Kraut, Raw with water tracking feature?

Nutribit automatically calculates the water content of Classic Kraut, Raw and adds it to your daily hydration log. Simply log Classic Kraut, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Kraut, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Kraut, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Kraut, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Kraut, Raw data can be accessed offline in the Nutribit app anytime anywhere!