Cortido Kraut

Firefly Kitchens

0

% from protein

100

% from carbs

100

% from fat

Cortido Kraut Nutrients FAQs

Nutrients

What is the calorie content of Cortido Kraut?

A typical serving 1 oz (28 grams) of Cortido Kraut contains approximately 10 calories.

You can check the exact calorie content by logging Cortido Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cortido Kraut have?

The amount of fat in Cortido Kraut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cortido Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cortido Kraut have?

The protein content in Cortido Kraut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cortido Kraut contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cortido Kraut, Download Nutribit app for healthier you!

How much sugar does a Cortido Kraut have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cortido Kraut.

How Much carbohydrates (carbs) is in Cortido Kraut?

The amount of carbohydrates (carbs) in Cortido Kraut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cortido Kraut.

How Much Fiber is in Cortido Kraut?

Cortido Kraut contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cortido Kraut for healthier you!

What vitamins and minerals are in a Cortido Kraut?

Vitamins in Cortido Kraut:

  • Vitamin A:Cortido Kraut has 400 IU of Vitamin A.
  • Vitamin C:Cortido Kraut has 15 mg of Vitamin C.

Cortido Kraut contains following minerals:

  • Cortido Kraut has 13mg of Calcium.
  • Cortido Kraut has 200mg of Sodium, Na.
  • Cortido Kraut has 0.18mg of Iron.

General

Does Cortido Kraut contain caffeine?

Cortido Kraut does not contain any caffeine.

Does Cortido Kraut contain alcohol?

Cortido Kraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cortido Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cortido Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cortido Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cortido Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cortido Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cortido Kraut for free?

Yes! Since Cortido Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cortido Kraut with water tracking feature?

Nutribit automatically calculates the water content of Cortido Kraut and adds it to your daily hydration log. Simply log Cortido Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cortido Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cortido Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cortido Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cortido Kraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cortido Kraut

How to burn 10 calories?

The amount of exercise required to burn off 1 oz Cortido Kraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP