Pizzichi Pasta

Rustichella d'abruzzo

17.11

% from protein

75.86

% from carbs

75.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
96.9
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.7%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 18.4 g
6.7%

Fiber 1.9 g
6.9%

Sugars 0.7 g
1.4%

Protein 4.1 g
8.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 7.4 mg

Iron 0.3 mg

Pizzichi Pasta Nutrients FAQs

Nutrients

What is the calorie content of Pizzichi Pasta?

A typical serving 3.5 oz (100 grams) of Pizzichi Pasta contains approximately 339 calories.

You can check the exact calorie content by logging Pizzichi Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzichi Pasta have?

The amount of fat in Pizzichi Pasta depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Pizzichi Pasta contains approximately 2.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzichi Pasta have?

The protein content in Pizzichi Pasta depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Pizzichi Pasta contains approximately 14.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzichi Pasta, Download Nutribit app for healthier you!

How much sugar does a Pizzichi Pasta have?

On average, 3.5 oz (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzichi Pasta.

How Much carbohydrates (carbs) is in Pizzichi Pasta?

The amount of carbohydrates (carbs) in Pizzichi Pasta depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 64.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzichi Pasta.

How Much Fiber is in Pizzichi Pasta?

Pizzichi Pasta contains approximately 6.8 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzichi Pasta for healthier you!

What vitamins and minerals are in a Pizzichi Pasta?

Pizzichi Pasta contains following minerals:

  • Pizzichi Pasta has 26mg of Calcium.
  • Pizzichi Pasta has 18mg of Sodium, Na.
  • Pizzichi Pasta has 0.9mg of Iron.

General

Does Pizzichi Pasta contain caffeine?

Pizzichi Pasta does not contain any caffeine.

Does Pizzichi Pasta contain alcohol?

Pizzichi Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzichi Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzichi Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzichi Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzichi Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzichi Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzichi Pasta for free?

Yes! Since Pizzichi Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzichi Pasta with water tracking feature?

Nutribit automatically calculates the water content of Pizzichi Pasta and adds it to your daily hydration log. Simply log Pizzichi Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzichi Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzichi Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzichi Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzichi Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzichi Pasta

Total Carbohydrates in Pizzichi Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizzichi Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizzichi Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizzichi Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizzichi Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizzichi Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizzichi Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizzichi Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizzichi Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizzichi Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizzichi Pasta enhances brain function and helps improve memory and focus.

Glucose from Pizzichi Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizzichi Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizzichi Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizzichi Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizzichi Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizzichi Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizzichi Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizzichi Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizzichi Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Pizzichi Pasta supports building and repairing tissues.

Builds and repairs tissues in Pizzichi Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzichi Pasta supports immune function.

Supports immune function in Pizzichi Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzichi Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzichi Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzichi Pasta provides energy.

Provides energy in Pizzichi Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzichi Pasta supports muscle growth and strength.

Supports muscle growth and strength in Pizzichi Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzichi Pasta helps in weight management.

Helps in weight management in Pizzichi Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzichi Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzichi Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzichi Pasta supports bone health.

Supports bone health in Pizzichi Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizzichi Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzichi Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Pizzichi Pasta regulates blood sugar levels.

Regulates blood sugar levels in Pizzichi Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizzichi Pasta supports digestion.

Fiber in Pizzichi Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizzichi Pasta supports heart health.

Soluble fiber in Pizzichi Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pizzichi Pasta aids in weight management.

Fiber-rich foods in Pizzichi Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizzichi Pasta regulates blood sugar.

Fiber in Pizzichi Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pizzichi Pasta promotes gut health.

Fiber in Pizzichi Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizzichi Pasta lowers the risk of colon cancer.

A high-fiber diet from Pizzichi Pasta is linked to a reduced risk of colon cancer.

Fiber in Pizzichi Pasta improves skin health.

Fiber in Pizzichi Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pizzichi Pasta helps lower blood pressure.

Adequate fiber in Pizzichi Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizzichi Pasta boosts immune function.

Fiber in Pizzichi Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pizzichi Pasta reduces the risk of type 2 diabetes.

Fiber in Pizzichi Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 339 calories?

The amount of exercise required to burn off 3.5 oz Pizzichi Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP