Raw Sauerkraut, Smokey Chipotle

Sonoma Brinery

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Raw Sauerkraut, Smokey Chipotle Nutrients FAQs

Nutrients

What is the calorie content of Raw Sauerkraut, Smokey Chipotle?

A typical serving 2 tbsp drained (30 grams) of Raw Sauerkraut, Smokey Chipotle contains approximately 10 calories.

You can check the exact calorie content by logging Raw Sauerkraut, Smokey Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Sauerkraut, Smokey Chipotle have?

The amount of fat in Raw Sauerkraut, Smokey Chipotle depends on the ingredients and preparation method. On average, one serving 2 tbsp drained (30 grams) of Raw Sauerkraut, Smokey Chipotle contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Sauerkraut, Smokey Chipotle have?

The protein content in Raw Sauerkraut, Smokey Chipotle depends on the ingredients exists in it. On average, 2 tbsp drained (30 grams) of Raw Sauerkraut, Smokey Chipotle contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Sauerkraut, Smokey Chipotle, Download Nutribit app for healthier you!

How much sugar does a Raw Sauerkraut, Smokey Chipotle have?

On average, 2 tbsp drained (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Sauerkraut, Smokey Chipotle.

How Much carbohydrates (carbs) is in Raw Sauerkraut, Smokey Chipotle?

The amount of carbohydrates (carbs) in Raw Sauerkraut, Smokey Chipotle depends on its serving size and preparation. On average, 2 tbsp drained (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Sauerkraut, Smokey Chipotle.

How Much Fiber is in Raw Sauerkraut, Smokey Chipotle?

Raw Sauerkraut, Smokey Chipotle contains approximately 1 grams of fiber in 2 tbsp drained (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Sauerkraut, Smokey Chipotle for healthier you!

What vitamins and minerals are in a Raw Sauerkraut, Smokey Chipotle?

Vitamins in Raw Sauerkraut, Smokey Chipotle:

  • Vitamin A:Raw Sauerkraut, Smokey Chipotle has 750 IU of Vitamin A.
  • Vitamin C:Raw Sauerkraut, Smokey Chipotle has 24 mg of Vitamin C.

Raw Sauerkraut, Smokey Chipotle contains following minerals:

  • Raw Sauerkraut, Smokey Chipotle has 26mg of Calcium.
  • Raw Sauerkraut, Smokey Chipotle has 200mg of Sodium, Na.
  • Raw Sauerkraut, Smokey Chipotle has 0.36mg of Iron.

General

Does Raw Sauerkraut, Smokey Chipotle contain caffeine?

Raw Sauerkraut, Smokey Chipotle does not contain any caffeine.

Does Raw Sauerkraut, Smokey Chipotle contain alcohol?

Raw Sauerkraut, Smokey Chipotle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Sauerkraut, Smokey Chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Sauerkraut, Smokey Chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Sauerkraut, Smokey Chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Sauerkraut, Smokey Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Sauerkraut, Smokey Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Sauerkraut, Smokey Chipotle for free?

Yes absolutely, Since Raw Sauerkraut, Smokey Chipotle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Sauerkraut, Smokey Chipotle with water tracking feature?

Raw Sauerkraut, Smokey Chipotle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Sauerkraut, Smokey Chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Sauerkraut, Smokey Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Sauerkraut, Smokey Chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Sauerkraut, Smokey Chipotle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Sauerkraut, Smokey Chipotle

Vitamin A in Raw Sauerkraut, Smokey Chipotle supports eye health.

Vitamin A in Raw Sauerkraut, Smokey Chipotle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Raw Sauerkraut, Smokey Chipotle boosts immune function.

Vitamin A in Raw Sauerkraut, Smokey Chipotle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Raw Sauerkraut, Smokey Chipotle promotes healthy skin.

Vitamin A in Raw Sauerkraut, Smokey Chipotle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Raw Sauerkraut, Smokey Chipotle enhances reproductive health.

Vitamin A in Raw Sauerkraut, Smokey Chipotle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Raw Sauerkraut, Smokey Chipotle supports bone health.

Vitamin A in Raw Sauerkraut, Smokey Chipotle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Raw Sauerkraut, Smokey Chipotle reduces the risk of certain cancers.

Vitamin A in Raw Sauerkraut, Smokey Chipotle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Raw Sauerkraut, Smokey Chipotle promotes healthy development during pregnancy.

Vitamin A in Raw Sauerkraut, Smokey Chipotle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Raw Sauerkraut, Smokey Chipotle maintains healthy mucous membranes.

Vitamin A in Raw Sauerkraut, Smokey Chipotle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Raw Sauerkraut, Smokey Chipotle improves wound healing.

Vitamin A in Raw Sauerkraut, Smokey Chipotle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Raw Sauerkraut, Smokey Chipotle may reduce the risk of macular degeneration.

Vitamin A in Raw Sauerkraut, Smokey Chipotle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 2 tbsp drained Raw Sauerkraut, Smokey Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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