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Beet & Ginger Sauerkraut

The Brinery

15

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 460 mg
20%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 0.5 g
1%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet & Ginger Sauerkraut

Nutrients

What is the calorie content of Beet & Ginger Sauerkraut?

A typical serving 0.25 cup of Beet & Ginger Sauerkraut (60 grams) contains approximately 15 calories. You can check the exact calorie content by logging Beet & Ginger Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Ginger Sauerkraut have?

The amount of fat in Beet & Ginger Sauerkraut depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Beet & Ginger Sauerkraut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Ginger Sauerkraut have?

The protein content in Beet & Ginger Sauerkraut depends on the ingredients exists in it. On average, 0.25 cup of Beet & Ginger Sauerkraut (about 60 grams) contains approximately 0.5 grams of protein.

Is Beet & Ginger Sauerkraut a good source of protein?

The protein content in Beet & Ginger Sauerkraut depends on the ingredients exists in it. On average, 0.25 cup of Beet & Ginger Sauerkraut (about 60 grams) contains approximately 0.5 grams of protein.

How much sugar does a Beet & Ginger Sauerkraut have?

On average, 0.25 cup (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet & Ginger Sauerkraut contain added sugar?

On average, 0.25 cup (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet & Ginger Sauerkraut?

On average, 0.25 cup (about 60 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Beet & Ginger Sauerkraut?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet & Ginger Sauerkraut?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet & Ginger Sauerkraut suitable for vegans?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Ginger Sauerkraut contain caffeine?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Ginger Sauerkraut contain alcohol?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet & Ginger Sauerkraut healthier?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet & Ginger Sauerkraut in Nutribit?

Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet & Ginger Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Ginger Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Ginger Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Ginger Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Ginger Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Ginger Sauerkraut for free?

Yes absolutely, Since Beet & Ginger Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Ginger Sauerkraut with water tracking feature?

Beet & Ginger Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beet & Ginger Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Ginger Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Ginger Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Ginger Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!