Beet & Ginger Sauerkraut
The Brinery
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Beet & Ginger Sauerkraut Nutrients FAQs
Nutrients
- Beet & Ginger Sauerkraut has 26mg of Calcium.
- Beet & Ginger Sauerkraut has 460mg of Sodium, Na.
- Beet & Ginger Sauerkraut has 94mg of Potassium, K.
What is the calorie content of Beet & Ginger Sauerkraut?
A typical serving 0.25 cup (60 grams) of Beet & Ginger Sauerkraut contains approximately 15 calories.
You can check the exact calorie content by logging Beet & Ginger Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beet & Ginger Sauerkraut have?
The amount of fat in Beet & Ginger Sauerkraut depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Beet & Ginger Sauerkraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beet & Ginger Sauerkraut have?
The protein content in Beet & Ginger Sauerkraut depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Beet & Ginger Sauerkraut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Beet & Ginger Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Beet & Ginger Sauerkraut have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet & Ginger Sauerkraut.
How Much carbohydrates (carbs) is in Beet & Ginger Sauerkraut?
The amount of carbohydrates (carbs) in Beet & Ginger Sauerkraut depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beet & Ginger Sauerkraut.
How Much Fiber is in Beet & Ginger Sauerkraut?
Beet & Ginger Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beet & Ginger Sauerkraut for healthier you!
What vitamins and minerals are in a Beet & Ginger Sauerkraut?
Beet & Ginger Sauerkraut contains following minerals:
General
Does Beet & Ginger Sauerkraut contain caffeine?
Beet & Ginger Sauerkraut does not contain any caffeine.
Does Beet & Ginger Sauerkraut contain alcohol?
Beet & Ginger Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beet & Ginger Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Ginger Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beet & Ginger Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beet & Ginger Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Ginger Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beet & Ginger Sauerkraut for free?
Yes absolutely, Since Beet & Ginger Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beet & Ginger Sauerkraut with water tracking feature?
Beet & Ginger Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beet & Ginger Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beet & Ginger Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beet & Ginger Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beet & Ginger Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beet & Ginger Sauerkraut
Sodium, Na in Beet & Ginger Sauerkraut supports fluid balance.
Maintains Fluid Balance in Beet & Ginger Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beet & Ginger Sauerkraut supports nerve function.
Supports Nerve Function in Beet & Ginger Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beet & Ginger Sauerkraut helps regulate blood pressure.
Regulates Blood Pressure in Beet & Ginger Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beet & Ginger Sauerkraut supports muscle function.
Aids Muscle Function in Beet & Ginger Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beet & Ginger Sauerkraut aids nutrient absorption.
Improves Nutrient Absorption in Beet & Ginger Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beet & Ginger Sauerkraut helps balance pH levels.
Balances pH Levels in Beet & Ginger Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beet & Ginger Sauerkraut supports bone health.
Supports Bone Health in Beet & Ginger Sauerkraut helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 0.25 cup Beet & Ginger Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.