Turmeric & Seaweed Sauerkraut

The Brinery

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 1880 mg
81.7%

Potassium, K 376 mg
8%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0 mg

Sugars, added 0 g

Turmeric & Seaweed Sauerkraut Nutrients FAQs

Nutrients

What is the calorie content of Turmeric & Seaweed Sauerkraut?

A typical serving 0.25 cup (60 grams) of Turmeric & Seaweed Sauerkraut contains approximately 10 calories.

You can check the exact calorie content by logging Turmeric & Seaweed Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turmeric & Seaweed Sauerkraut have?

The amount of fat in Turmeric & Seaweed Sauerkraut depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Turmeric & Seaweed Sauerkraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turmeric & Seaweed Sauerkraut have?

The protein content in Turmeric & Seaweed Sauerkraut depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Turmeric & Seaweed Sauerkraut contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Turmeric & Seaweed Sauerkraut, Download Nutribit app for healthier you!

How much sugar does a Turmeric & Seaweed Sauerkraut have?

On average, 0.25 cup (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric & Seaweed Sauerkraut.

How Much carbohydrates (carbs) is in Turmeric & Seaweed Sauerkraut?

The amount of carbohydrates (carbs) in Turmeric & Seaweed Sauerkraut depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turmeric & Seaweed Sauerkraut.

How Much Fiber is in Turmeric & Seaweed Sauerkraut?

Turmeric & Seaweed Sauerkraut contains approximately 1 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric & Seaweed Sauerkraut for healthier you!

What vitamins and minerals are in a Turmeric & Seaweed Sauerkraut?

Turmeric & Seaweed Sauerkraut contains following minerals:

  • Turmeric & Seaweed Sauerkraut has 26mg of Calcium.
  • Turmeric & Seaweed Sauerkraut has 470mg of Sodium, Na.
  • Turmeric & Seaweed Sauerkraut has 94mg of Potassium, K.

General

Does Turmeric & Seaweed Sauerkraut contain caffeine?

Turmeric & Seaweed Sauerkraut does not contain any caffeine.

Does Turmeric & Seaweed Sauerkraut contain alcohol?

Turmeric & Seaweed Sauerkraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turmeric & Seaweed Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric & Seaweed Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turmeric & Seaweed Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turmeric & Seaweed Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric & Seaweed Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turmeric & Seaweed Sauerkraut for free?

Yes! Since Turmeric & Seaweed Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turmeric & Seaweed Sauerkraut with water tracking feature?

Nutribit automatically calculates the water content of Turmeric & Seaweed Sauerkraut and adds it to your daily hydration log. Simply log Turmeric & Seaweed Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turmeric & Seaweed Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turmeric & Seaweed Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turmeric & Seaweed Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turmeric & Seaweed Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turmeric & Seaweed Sauerkraut

Sodium, Na in Turmeric & Seaweed Sauerkraut supports fluid balance.

Maintains Fluid Balance in Turmeric & Seaweed Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turmeric & Seaweed Sauerkraut supports nerve function.

Supports Nerve Function in Turmeric & Seaweed Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turmeric & Seaweed Sauerkraut helps regulate blood pressure.

Regulates Blood Pressure in Turmeric & Seaweed Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turmeric & Seaweed Sauerkraut supports muscle function.

Aids Muscle Function in Turmeric & Seaweed Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turmeric & Seaweed Sauerkraut aids nutrient absorption.

Improves Nutrient Absorption in Turmeric & Seaweed Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turmeric & Seaweed Sauerkraut helps balance pH levels.

Balances pH Levels in Turmeric & Seaweed Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turmeric & Seaweed Sauerkraut supports bone health.

Supports Bone Health in Turmeric & Seaweed Sauerkraut helps retain calcium and prevent the loss of bone density over time.

How to burn 10 calories?

The amount of exercise required to burn off 0.25 cup Turmeric & Seaweed Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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