Green Noodle Made with Moroheiya, Plain

GreeNoodle

Total Energy

180

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 50 g

% daily value

Sodium, Na

270mg

11.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Protein

5g

10%

Calcium, Ca

13mg

Iron, Fe

1.1mg

Vitamin A, IU

700IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Noodle Made with Moroheiya, Plain

A typical serving 1 block of noodles of Green Noodle Made with Moroheiya, Plain (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Noodle Made with Moroheiya, Plain depends on the ingredients and preparation method. On average, one serving 1 block of noodles (50 grams) of Green Noodle Made with Moroheiya, Plain contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Noodle Made with Moroheiya, Plain depends on the ingredients exists in it. On average, 1 block of noodles of Green Noodle Made with Moroheiya, Plain (about 50 grams) contains approximately 5 grams of protein.

On average, 1 block of noodles (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 block of noodles (about 50 grams) contains about 40 grams of carbohydrates.

Green Noodle Made with Moroheiya, Plain contains approximately 6 grams of fiber in 1 block of noodles (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 block of noodles Green Noodle Made with Moroheiya, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.