Plain Dried Noodle
Kimbo
13.24
% from protein73.53
% from carbs73.53
% from fatNutrition Facts
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Plain Dried Noodle Nutrients FAQs
Nutrients
- Plain Dried Noodle has 9mg of Calcium.
- Plain Dried Noodle has 334mg of Sodium, Na.
- Plain Dried Noodle has 57mg of Potassium, K.
What is the calorie content of Plain Dried Noodle?
A typical serving 0.5 cup (55 grams) of Plain Dried Noodle contains approximately 272 calories.
You can check the exact calorie content by logging Plain Dried Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Dried Noodle have?
The amount of fat in Plain Dried Noodle depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Plain Dried Noodle contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Dried Noodle have?
The protein content in Plain Dried Noodle depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Plain Dried Noodle contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Dried Noodle, Download Nutribit app for healthier you!
How much sugar does a Plain Dried Noodle have?
On average, 0.5 cup (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Dried Noodle.
How Much carbohydrates (carbs) is in Plain Dried Noodle?
The amount of carbohydrates (carbs) in Plain Dried Noodle depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Dried Noodle.
How Much Fiber is in Plain Dried Noodle?
Plain Dried Noodle contains approximately 0 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Dried Noodle for healthier you!
What vitamins and minerals are in a Plain Dried Noodle?
Plain Dried Noodle contains following minerals:
General
Does Plain Dried Noodle contain caffeine?
Plain Dried Noodle does not contain any caffeine.
Does Plain Dried Noodle contain alcohol?
Plain Dried Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Dried Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Dried Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Dried Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Dried Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Dried Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Dried Noodle for free?
Yes! Since Plain Dried Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Dried Noodle with water tracking feature?
Nutribit automatically calculates the water content of Plain Dried Noodle and adds it to your daily hydration log. Simply log Plain Dried Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Dried Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Dried Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Dried Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Dried Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Dried Noodle
Total Carbohydrates in Plain Dried Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Dried Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Dried Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Dried Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Dried Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Dried Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Dried Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Dried Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Dried Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Dried Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Dried Noodle enhances brain function and helps improve memory and focus.
Glucose from Plain Dried Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Dried Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Dried Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Dried Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Dried Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Dried Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Dried Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Dried Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Dried Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Plain Dried Noodle supports building and repairing tissues.
Builds and repairs tissues in Plain Dried Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Dried Noodle supports immune function.
Supports immune function in Plain Dried Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Dried Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Dried Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Dried Noodle provides energy.
Provides energy in Plain Dried Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Dried Noodle supports muscle growth and strength.
Supports muscle growth and strength in Plain Dried Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Dried Noodle helps in weight management.
Helps in weight management in Plain Dried Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Dried Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Dried Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Dried Noodle supports bone health.
Supports bone health in Plain Dried Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Dried Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Dried Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Plain Dried Noodle regulates blood sugar levels.
Regulates blood sugar levels in Plain Dried Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 272 calories?
The amount of exercise required to burn off 0.5 cup Plain Dried Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.