Chunky Clam Chowder

Kendale Farm

Total Energy

270

kcal

41.48

% from carbs

11.85

% from protein

46.67

% from fats

In 245 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

1330mg

57.8%

Potassium, K

529mg

11.3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

46mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Clam Chowder

A typical serving 1 can of Chunky Clam Chowder (245 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 can (245 grams) of Chunky Clam Chowder contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Clam Chowder depends on the ingredients exists in it. On average, 1 can of Chunky Clam Chowder (about 245 grams) contains approximately 8 grams of protein.

On average, 1 can (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 245 grams) contains about 28 grams of carbohydrates.

Chunky Clam Chowder contains approximately 3 grams of fiber in 1 can (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 can Chunky Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.