Clam Chowder, Crock

Friendly's

Total Energy

410

kcal

34.4

% from carbs

14.74

% from protein

50.86

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Chowder, Crock

A typical serving 1 serving of Clam Chowder, Crock (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Chowder, Crock depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Clam Chowder, Crock contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Chowder, Crock depends on the ingredients exists in it. On average, 1 serving of Clam Chowder, Crock (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 35 grams of carbohydrates.

Clam Chowder, Crock contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Clam Chowder, Crock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.