Clam Chowder, Medium
Au Bon Pain
12.5
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Clam Chowder, Medium Nutrients FAQs
Nutrients
- Clam Chowder, Medium has 1120mg of Sodium, Na.
What is the calorie content of Clam Chowder, Medium?
A typical serving 12 fl oz of Clam Chowder, Medium contains approximately 350 calories.
You can check the exact calorie content by logging Clam Chowder, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clam Chowder, Medium have?
The amount of fat in Clam Chowder, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Clam Chowder, Medium contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clam Chowder, Medium have?
The protein content in Clam Chowder, Medium depends on the ingredients exists in it. On average, 12 fl oz of Clam Chowder, Medium contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Clam Chowder, Medium, Download Nutribit app for healthier you!
How much sugar does a Clam Chowder, Medium have?
On average, 12 fl oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Chowder, Medium.
How Much carbohydrates (carbs) is in Clam Chowder, Medium?
The amount of carbohydrates (carbs) in Clam Chowder, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clam Chowder, Medium.
How Much Fiber is in Clam Chowder, Medium?
Clam Chowder, Medium contains approximately 2 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Chowder, Medium for healthier you!
What vitamins and minerals are in a Clam Chowder, Medium?
Clam Chowder, Medium contains following minerals:
General
Does Clam Chowder, Medium contain caffeine?
Clam Chowder, Medium does not contain any caffeine.
Does Clam Chowder, Medium contain alcohol?
Clam Chowder, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clam Chowder, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Chowder, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clam Chowder, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clam Chowder, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Chowder, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clam Chowder, Medium for free?
Yes! Since Clam Chowder, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clam Chowder, Medium with water tracking feature?
Nutribit automatically calculates the water content of Clam Chowder, Medium and adds it to your daily hydration log. Simply log Clam Chowder, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clam Chowder, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clam Chowder, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clam Chowder, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clam Chowder, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clam Chowder, Medium
Protein in Clam Chowder, Medium supports building and repairing tissues.
Builds and repairs tissues in Clam Chowder, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clam Chowder, Medium supports immune function.
Supports immune function in Clam Chowder, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clam Chowder, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clam Chowder, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clam Chowder, Medium provides energy.
Provides energy in Clam Chowder, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clam Chowder, Medium supports muscle growth and strength.
Supports muscle growth and strength in Clam Chowder, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clam Chowder, Medium helps in weight management.
Helps in weight management in Clam Chowder, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clam Chowder, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clam Chowder, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clam Chowder, Medium supports bone health.
Supports bone health in Clam Chowder, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clam Chowder, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Clam Chowder, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Clam Chowder, Medium regulates blood sugar levels.
Regulates blood sugar levels in Clam Chowder, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Clam Chowder, Medium supports fluid balance.
Maintains Fluid Balance in Clam Chowder, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clam Chowder, Medium supports nerve function.
Supports Nerve Function in Clam Chowder, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clam Chowder, Medium helps regulate blood pressure.
Regulates Blood Pressure in Clam Chowder, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clam Chowder, Medium supports muscle function.
Aids Muscle Function in Clam Chowder, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clam Chowder, Medium aids nutrient absorption.
Improves Nutrient Absorption in Clam Chowder, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clam Chowder, Medium helps balance pH levels.
Balances pH Levels in Clam Chowder, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clam Chowder, Medium supports bone health.
Supports Bone Health in Clam Chowder, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 12 fl oz Clam Chowder, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.