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Hummus, Garlic & Chive

The Fresh Hummus Co.

140

kcal Energy

22.4%

% from carbs

8.4%

% from protein

69.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, Garlic & Chive

Nutrients

What is the calorie content of Hummus, Garlic & Chive?

A typical serving 4 tablespoons of Hummus, Garlic & Chive (56 grams) contains approximately 140 calories. You can check the exact calorie content by logging Hummus, Garlic & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Garlic & Chive have?

The amount of fat in Hummus, Garlic & Chive depends on the ingredients and preparation method. On average, one serving 4 tablespoons (56 grams) of Hummus, Garlic & Chive contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Garlic & Chive have?

The protein content in Hummus, Garlic & Chive depends on the ingredients exists in it. On average, 4 tablespoons of Hummus, Garlic & Chive (about 56 grams) contains approximately 3 grams of protein.

Is Hummus, Garlic & Chive a good source of protein?

The protein content in Hummus, Garlic & Chive depends on the ingredients exists in it. On average, 4 tablespoons of Hummus, Garlic & Chive (about 56 grams) contains approximately 3 grams of protein.

How much sugar does a Hummus, Garlic & Chive have?

On average, 4 tablespoons (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, Garlic & Chive contain added sugar?

On average, 4 tablespoons (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, Garlic & Chive?

On average, 4 tablespoons (about 56 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Hummus, Garlic & Chive?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, Garlic & Chive?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, Garlic & Chive suitable for vegans?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Garlic & Chive contain caffeine?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Garlic & Chive contain alcohol?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, Garlic & Chive healthier?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, Garlic & Chive in Nutribit?

Hummus, Garlic & Chive contains approximately 2 grams of fiber in 4 tablespoons (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Garlic & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Garlic & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Garlic & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Garlic & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Garlic & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Garlic & Chive for free?

Yes! Since Hummus, Garlic & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Garlic & Chive with water tracking feature?

Nutribit automatically calculates the water content of Hummus, Garlic & Chive and adds it to your daily hydration log. Simply log Hummus, Garlic & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, Garlic & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Garlic & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Garlic & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Garlic & Chive data can be accessed offline in the Nutribit app anytime anywhere!