Garlic Hummus Cucumber Sandwich

Fresh Grill

Total Energy

400

kcal

57.28

% from carbs

10.5

% from protein

32.22

% from fats

In 210 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Sodium, Na

650mg

28.3%

Potassium, K

255mg

5.4%

Total Carbohydrates

60g

21.8%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

65mg

Iron, Fe

5mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Hummus Cucumber Sandwich

A typical serving 1 sandwich of Garlic Hummus Cucumber Sandwich (210 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Hummus Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (210 grams) of Garlic Hummus Cucumber Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Hummus Cucumber Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Garlic Hummus Cucumber Sandwich (about 210 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 210 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 210 grams) contains about 60 grams of carbohydrates.

Garlic Hummus Cucumber Sandwich contains approximately 9 grams of fiber in 1 sandwich (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Garlic Hummus Cucumber Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.