Garlic Hummus Cucumber Sandwich
Fresh Grill
10.5
% from protein57.28
% from carbs57.28
% from fatNutrition Facts
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Garlic Hummus Cucumber Sandwich Nutrients FAQs
Nutrients
- Garlic Hummus Cucumber Sandwich has 65mg of Calcium.
- Garlic Hummus Cucumber Sandwich has 650mg of Sodium, Na.
- Garlic Hummus Cucumber Sandwich has 255mg of Potassium, K.
- Garlic Hummus Cucumber Sandwich has 5mg of Iron.
What is the calorie content of Garlic Hummus Cucumber Sandwich?
A typical serving 1 sandwich (210 grams) of Garlic Hummus Cucumber Sandwich contains approximately 400 calories.
You can check the exact calorie content by logging Garlic Hummus Cucumber Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Hummus Cucumber Sandwich have?
The amount of fat in Garlic Hummus Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (210 grams) of Garlic Hummus Cucumber Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Hummus Cucumber Sandwich have?
The protein content in Garlic Hummus Cucumber Sandwich depends on the ingredients exists in it. On average, 1 sandwich (210 grams) of Garlic Hummus Cucumber Sandwich contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Hummus Cucumber Sandwich, Download Nutribit app for healthier you!
How much sugar does a Garlic Hummus Cucumber Sandwich have?
On average, 1 sandwich (210 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Hummus Cucumber Sandwich.
How Much carbohydrates (carbs) is in Garlic Hummus Cucumber Sandwich?
The amount of carbohydrates (carbs) in Garlic Hummus Cucumber Sandwich depends on its serving size and preparation. On average, 1 sandwich (210 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Hummus Cucumber Sandwich.
How Much Fiber is in Garlic Hummus Cucumber Sandwich?
Garlic Hummus Cucumber Sandwich contains approximately 9 grams of fiber in 1 sandwich (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Hummus Cucumber Sandwich for healthier you!
What vitamins and minerals are in a Garlic Hummus Cucumber Sandwich?
Garlic Hummus Cucumber Sandwich contains following minerals:
General
Does Garlic Hummus Cucumber Sandwich contain caffeine?
Garlic Hummus Cucumber Sandwich does not contain any caffeine.
Does Garlic Hummus Cucumber Sandwich contain alcohol?
Garlic Hummus Cucumber Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Hummus Cucumber Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Hummus Cucumber Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Hummus Cucumber Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Hummus Cucumber Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Hummus Cucumber Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Hummus Cucumber Sandwich for free?
Yes! Since Garlic Hummus Cucumber Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Hummus Cucumber Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Garlic Hummus Cucumber Sandwich and adds it to your daily hydration log. Simply log Garlic Hummus Cucumber Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Hummus Cucumber Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Hummus Cucumber Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Hummus Cucumber Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Hummus Cucumber Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Hummus Cucumber Sandwich
Total Carbohydrates in Garlic Hummus Cucumber Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Hummus Cucumber Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Hummus Cucumber Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Hummus Cucumber Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Hummus Cucumber Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Hummus Cucumber Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich enhances brain function and helps improve memory and focus.
Glucose from Garlic Hummus Cucumber Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Hummus Cucumber Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Hummus Cucumber Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Hummus Cucumber Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Hummus Cucumber Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Hummus Cucumber Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Hummus Cucumber Sandwich supports building and repairing tissues.
Builds and repairs tissues in Garlic Hummus Cucumber Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Hummus Cucumber Sandwich supports immune function.
Supports immune function in Garlic Hummus Cucumber Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Hummus Cucumber Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Hummus Cucumber Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Hummus Cucumber Sandwich provides energy.
Provides energy in Garlic Hummus Cucumber Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Hummus Cucumber Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Garlic Hummus Cucumber Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Hummus Cucumber Sandwich helps in weight management.
Helps in weight management in Garlic Hummus Cucumber Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Hummus Cucumber Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Hummus Cucumber Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Hummus Cucumber Sandwich supports bone health.
Supports bone health in Garlic Hummus Cucumber Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Hummus Cucumber Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Hummus Cucumber Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Hummus Cucumber Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Garlic Hummus Cucumber Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Hummus Cucumber Sandwich supports digestion.
Fiber in Garlic Hummus Cucumber Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Hummus Cucumber Sandwich supports heart health.
Soluble fiber in Garlic Hummus Cucumber Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Hummus Cucumber Sandwich aids in weight management.
Fiber-rich foods in Garlic Hummus Cucumber Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Hummus Cucumber Sandwich regulates blood sugar.
Fiber in Garlic Hummus Cucumber Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Hummus Cucumber Sandwich promotes gut health.
Fiber in Garlic Hummus Cucumber Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Hummus Cucumber Sandwich lowers the risk of colon cancer.
A high-fiber diet from Garlic Hummus Cucumber Sandwich is linked to a reduced risk of colon cancer.
Fiber in Garlic Hummus Cucumber Sandwich improves skin health.
Fiber in Garlic Hummus Cucumber Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Hummus Cucumber Sandwich helps lower blood pressure.
Adequate fiber in Garlic Hummus Cucumber Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Hummus Cucumber Sandwich boosts immune function.
Fiber in Garlic Hummus Cucumber Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Hummus Cucumber Sandwich reduces the risk of type 2 diabetes.
Fiber in Garlic Hummus Cucumber Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic Hummus Cucumber Sandwich supports fluid balance.
Maintains Fluid Balance in Garlic Hummus Cucumber Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Hummus Cucumber Sandwich supports nerve function.
Supports Nerve Function in Garlic Hummus Cucumber Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Hummus Cucumber Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Garlic Hummus Cucumber Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Hummus Cucumber Sandwich supports muscle function.
Aids Muscle Function in Garlic Hummus Cucumber Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Hummus Cucumber Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Garlic Hummus Cucumber Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Hummus Cucumber Sandwich helps balance pH levels.
Balances pH Levels in Garlic Hummus Cucumber Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Hummus Cucumber Sandwich supports bone health.
Supports Bone Health in Garlic Hummus Cucumber Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Garlic Hummus Cucumber Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.