Canadian Blend Breakfast Cereal

Holy Crap

13.3

% from protein

64.27

% from carbs

64.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.7%
Polyunsaturated 1 g
Monounsaturated 0.2 g
Sodium, Na 0.3 mg
0%
Total Carbohydrates 9.7 g
3.5%
Fiber 1.7 g
6%
Sugars 3.7 g
7.3%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.2 mg

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Canadian Blend Breakfast Cereal Nutrients FAQs

Nutrients

What is the calorie content of Canadian Blend Breakfast Cereal?

A typical serving 3 tbsp (45 grams) of Canadian Blend Breakfast Cereal contains approximately 180 calories.

You can check the exact calorie content by logging Canadian Blend Breakfast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canadian Blend Breakfast Cereal have?

The amount of fat in Canadian Blend Breakfast Cereal depends on the ingredients and preparation method. On average, one serving 3 tbsp (45 grams) of Canadian Blend Breakfast Cereal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Canadian Blend Breakfast Cereal have?

The protein content in Canadian Blend Breakfast Cereal depends on the ingredients exists in it. On average, 3 tbsp (45 grams) of Canadian Blend Breakfast Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Canadian Blend Breakfast Cereal, Download Nutribit app for healthier you!

How much sugar does a Canadian Blend Breakfast Cereal have?

On average, 3 tbsp (45 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canadian Blend Breakfast Cereal.

How Much carbohydrates (carbs) is in Canadian Blend Breakfast Cereal?

The amount of carbohydrates (carbs) in Canadian Blend Breakfast Cereal depends on its serving size and preparation. On average, 3 tbsp (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Canadian Blend Breakfast Cereal.

How Much Fiber is in Canadian Blend Breakfast Cereal?

Canadian Blend Breakfast Cereal contains approximately 5 grams of fiber in 3 tbsp (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Canadian Blend Breakfast Cereal for healthier you!

What vitamins and minerals are in a Canadian Blend Breakfast Cereal?

Canadian Blend Breakfast Cereal contains following minerals:

  • Canadian Blend Breakfast Cereal has 78mg of Calcium.
  • Canadian Blend Breakfast Cereal has 1mg of Sodium, Na.
  • Canadian Blend Breakfast Cereal has 3.6mg of Iron.

General

Does Canadian Blend Breakfast Cereal contain caffeine?

Canadian Blend Breakfast Cereal does not contain any caffeine.

Does Canadian Blend Breakfast Cereal contain alcohol?

Canadian Blend Breakfast Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Canadian Blend Breakfast Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canadian Blend Breakfast Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canadian Blend Breakfast Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canadian Blend Breakfast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canadian Blend Breakfast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canadian Blend Breakfast Cereal for free?

Yes! Since Canadian Blend Breakfast Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canadian Blend Breakfast Cereal with water tracking feature?

Nutribit automatically calculates the water content of Canadian Blend Breakfast Cereal and adds it to your daily hydration log. Simply log Canadian Blend Breakfast Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Canadian Blend Breakfast Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canadian Blend Breakfast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canadian Blend Breakfast Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canadian Blend Breakfast Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Canadian Blend Breakfast Cereal

Fiber in Canadian Blend Breakfast Cereal supports digestion.

Fiber in Canadian Blend Breakfast Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Canadian Blend Breakfast Cereal supports heart health.

Soluble fiber in Canadian Blend Breakfast Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Canadian Blend Breakfast Cereal aids in weight management.

Fiber-rich foods in Canadian Blend Breakfast Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Canadian Blend Breakfast Cereal regulates blood sugar.

Fiber in Canadian Blend Breakfast Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Canadian Blend Breakfast Cereal promotes gut health.

Fiber in Canadian Blend Breakfast Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Canadian Blend Breakfast Cereal lowers the risk of colon cancer.

A high-fiber diet from Canadian Blend Breakfast Cereal is linked to a reduced risk of colon cancer.

Fiber in Canadian Blend Breakfast Cereal improves skin health.

Fiber in Canadian Blend Breakfast Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Canadian Blend Breakfast Cereal helps lower blood pressure.

Adequate fiber in Canadian Blend Breakfast Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Canadian Blend Breakfast Cereal boosts immune function.

Fiber in Canadian Blend Breakfast Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Canadian Blend Breakfast Cereal reduces the risk of type 2 diabetes.

Fiber in Canadian Blend Breakfast Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Canadian Blend Breakfast Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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