Blueberry & Coconut Rolled Oats

Uncle Tobys

11.64

% from protein

65.22

% from carbs

65.22

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
155.3
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1.3 g
6.5%

Sodium, Na 7 mg
0.3%

Total Carbohydrates 24.1 g
8.8%

Fiber 3.5 g
12.5%

Sugars 5.4 g
10.8%

Protein 4.3 g
8.6%

Blueberry & Coconut Rolled Oats Nutrients FAQs

Nutrients

What is the calorie content of Blueberry & Coconut Rolled Oats?

A typical serving 1 serving (40 grams) of Blueberry & Coconut Rolled Oats contains approximately 155 calories.

You can check the exact calorie content by logging Blueberry & Coconut Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Coconut Rolled Oats have?

The amount of fat in Blueberry & Coconut Rolled Oats depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Blueberry & Coconut Rolled Oats contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Coconut Rolled Oats have?

The protein content in Blueberry & Coconut Rolled Oats depends on the ingredients exists in it. On average, 1 serving (40 grams) of Blueberry & Coconut Rolled Oats contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry & Coconut Rolled Oats, Download Nutribit app for healthier you!

How much sugar does a Blueberry & Coconut Rolled Oats have?

On average, 1 serving (40 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Coconut Rolled Oats.

How Much carbohydrates (carbs) is in Blueberry & Coconut Rolled Oats?

The amount of carbohydrates (carbs) in Blueberry & Coconut Rolled Oats depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 24.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry & Coconut Rolled Oats.

How Much Fiber is in Blueberry & Coconut Rolled Oats?

Blueberry & Coconut Rolled Oats contains approximately 3.5 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Coconut Rolled Oats for healthier you!

What vitamins and minerals are in a Blueberry & Coconut Rolled Oats?

Blueberry & Coconut Rolled Oats contains following minerals:

  • Blueberry & Coconut Rolled Oats has 7mg of Sodium, Na.

General

Does Blueberry & Coconut Rolled Oats contain caffeine?

Blueberry & Coconut Rolled Oats does not contain any caffeine.

Does Blueberry & Coconut Rolled Oats contain alcohol?

Blueberry & Coconut Rolled Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Coconut Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Coconut Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Coconut Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Coconut Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Coconut Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Coconut Rolled Oats for free?

Yes! Since Blueberry & Coconut Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Coconut Rolled Oats with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Coconut Rolled Oats and adds it to your daily hydration log. Simply log Blueberry & Coconut Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Coconut Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Coconut Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Coconut Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Coconut Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry & Coconut Rolled Oats

How to burn 155 calories?

The amount of exercise required to burn off 1 serving Blueberry & Coconut Rolled Oats

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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