Quick Oats, Creamy Honey

Uncle Tobys

Total Energy

181.5

kcal

68.07

% from carbs

18.15

% from protein

13.78

% from fats

In 35 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.7g

3.5%

Sodium, Na

74mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

2.2g

7.9%

Sugars

14.3g

28.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Oats, Creamy Honey

A typical serving 35 g serving with 0.5 cup skim milk of Quick Oats, Creamy Honey (35 grams) contains approximately 181.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Oats, Creamy Honey depends on the ingredients and preparation method. On average, one serving 35 g serving with 0.5 cup skim milk (35 grams) of Quick Oats, Creamy Honey contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Oats, Creamy Honey depends on the ingredients exists in it. On average, 35 g serving with 0.5 cup skim milk of Quick Oats, Creamy Honey (about 35 grams) contains approximately 8 grams of protein.

On average, 35 g serving with 0.5 cup skim milk (about 35 grams) contains about 14.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g serving with 0.5 cup skim milk (about 35 grams) contains about 30 grams of carbohydrates.

Quick Oats, Creamy Honey contains approximately 2.2 grams of fiber in 35 g serving with 0.5 cup skim milk (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 35 g serving with 0.5 cup skim milk Quick Oats, Creamy Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.