Cereal, Cranberries & Blueberries
Uncle Tobys
17.16
% from protein78.72
% from carbs78.72
% from fatNutrition Facts
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Cereal, Cranberries & Blueberries Nutrients FAQs
Nutrients
- Cereal, Cranberries & Blueberries has 145mg of Sodium, Na.
What is the calorie content of Cereal, Cranberries & Blueberries?
A typical serving 40 g with 0.50 cup skim milk (40 grams) of Cereal, Cranberries & Blueberries contains approximately 187 calories.
You can check the exact calorie content by logging Cereal, Cranberries & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cranberries & Blueberries have?
The amount of fat in Cereal, Cranberries & Blueberries depends on the ingredients and preparation method. On average, one serving 40 g with 0.50 cup skim milk (40 grams) of Cereal, Cranberries & Blueberries contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cranberries & Blueberries have?
The protein content in Cereal, Cranberries & Blueberries depends on the ingredients exists in it. On average, 40 g with 0.50 cup skim milk (40 grams) of Cereal, Cranberries & Blueberries contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cranberries & Blueberries, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cranberries & Blueberries have?
On average, 40 g with 0.50 cup skim milk (40 grams) contains about 14.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cranberries & Blueberries.
How Much carbohydrates (carbs) is in Cereal, Cranberries & Blueberries?
The amount of carbohydrates (carbs) in Cereal, Cranberries & Blueberries depends on its serving size and preparation. On average, 40 g with 0.50 cup skim milk (40 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cranberries & Blueberries.
How Much Fiber is in Cereal, Cranberries & Blueberries?
Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cranberries & Blueberries for healthier you!
What vitamins and minerals are in a Cereal, Cranberries & Blueberries?
Cereal, Cranberries & Blueberries contains following minerals:
General
Does Cereal, Cranberries & Blueberries contain caffeine?
Cereal, Cranberries & Blueberries does not contain any caffeine.
Does Cereal, Cranberries & Blueberries contain alcohol?
Cereal, Cranberries & Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cranberries & Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cranberries & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cranberries & Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cranberries & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cranberries & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cranberries & Blueberries for free?
Yes! Since Cereal, Cranberries & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cranberries & Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cranberries & Blueberries and adds it to your daily hydration log. Simply log Cereal, Cranberries & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cranberries & Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cranberries & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cranberries & Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cranberries & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cranberries & Blueberries
Protein in Cereal, Cranberries & Blueberries supports building and repairing tissues.
Builds and repairs tissues in Cereal, Cranberries & Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Cranberries & Blueberries supports immune function.
Supports immune function in Cereal, Cranberries & Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Cranberries & Blueberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Cranberries & Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Cranberries & Blueberries provides energy.
Provides energy in Cereal, Cranberries & Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Cranberries & Blueberries supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Cranberries & Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Cranberries & Blueberries helps in weight management.
Helps in weight management in Cereal, Cranberries & Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Cranberries & Blueberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Cranberries & Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Cranberries & Blueberries supports bone health.
Supports bone health in Cereal, Cranberries & Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Cranberries & Blueberries improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Cranberries & Blueberries is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Cranberries & Blueberries regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Cranberries & Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Cranberries & Blueberries supports digestion.
Fiber in Cereal, Cranberries & Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Cranberries & Blueberries supports heart health.
Soluble fiber in Cereal, Cranberries & Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Cranberries & Blueberries aids in weight management.
Fiber-rich foods in Cereal, Cranberries & Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Cranberries & Blueberries regulates blood sugar.
Fiber in Cereal, Cranberries & Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Cranberries & Blueberries promotes gut health.
Fiber in Cereal, Cranberries & Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Cranberries & Blueberries lowers the risk of colon cancer.
A high-fiber diet from Cereal, Cranberries & Blueberries is linked to a reduced risk of colon cancer.
Fiber in Cereal, Cranberries & Blueberries improves skin health.
Fiber in Cereal, Cranberries & Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Cranberries & Blueberries helps lower blood pressure.
Adequate fiber in Cereal, Cranberries & Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Cranberries & Blueberries boosts immune function.
Fiber in Cereal, Cranberries & Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Cranberries & Blueberries reduces the risk of type 2 diabetes.
Fiber in Cereal, Cranberries & Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 187 calories?
The amount of exercise required to burn off 40 g with 0.50 cup skim milk Cereal, Cranberries & Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.