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Cereal, Cranberries & Blueberries

Uncle Tobys

187

kcal Energy

78.7%

% from carbs

17.2%

% from protein

4.1%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
187

% Daily Value

Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.5%
Sodium, Na 145 mg
6.3%
Total Carbohydrates 34.4 g
12.5%
Fiber 4.5 g
16.1%
Sugars 14.7 g
29.4%
Protein 7.5 g
15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Cranberries & Blueberries

Nutrients

What is the calorie content of Cereal, Cranberries & Blueberries?

A typical serving 40 g with 0.50 cup skim milk of Cereal, Cranberries & Blueberries (40 grams) contains approximately 187.49 calories. You can check the exact calorie content by logging Cereal, Cranberries & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Cranberries & Blueberries have?

The amount of fat in Cereal, Cranberries & Blueberries depends on the ingredients and preparation method. On average, one serving 40 g with 0.50 cup skim milk (40 grams) of Cereal, Cranberries & Blueberries contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Cranberries & Blueberries have?

The protein content in Cereal, Cranberries & Blueberries depends on the ingredients exists in it. On average, 40 g with 0.50 cup skim milk of Cereal, Cranberries & Blueberries (about 40 grams) contains approximately 7.5 grams of protein.

Is Cereal, Cranberries & Blueberries a good source of protein?

The protein content in Cereal, Cranberries & Blueberries depends on the ingredients exists in it. On average, 40 g with 0.50 cup skim milk of Cereal, Cranberries & Blueberries (about 40 grams) contains approximately 7.5 grams of protein.

How much sugar does a Cereal, Cranberries & Blueberries have?

On average, 40 g with 0.50 cup skim milk (about 40 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Cranberries & Blueberries contain added sugar?

On average, 40 g with 0.50 cup skim milk (about 40 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Cranberries & Blueberries?

On average, 40 g with 0.50 cup skim milk (about 40 grams) contains about 34.4 grams of carbohydrates.

How Much Fiber is in Cereal, Cranberries & Blueberries?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Cranberries & Blueberries?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Cranberries & Blueberries suitable for vegans?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Cranberries & Blueberries contain caffeine?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Cranberries & Blueberries contain alcohol?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Cranberries & Blueberries healthier?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Cranberries & Blueberries in Nutribit?

Cereal, Cranberries & Blueberries contains approximately 4.5 grams of fiber in 40 g with 0.50 cup skim milk (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Cranberries & Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cranberries & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Cranberries & Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Cranberries & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cranberries & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Cranberries & Blueberries for free?

Yes! Since Cereal, Cranberries & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Cranberries & Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Cranberries & Blueberries and adds it to your daily hydration log. Simply log Cereal, Cranberries & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Cranberries & Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cranberries & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Cranberries & Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Cranberries & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!