Wholegrain Wheat Biscuit
Weet-Bix
15.4
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
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Wholegrain Wheat Biscuit Nutrients FAQs
Nutrients
- Wholegrain Wheat Biscuit has 142mg of Sodium, Na.
What is the calorie content of Wholegrain Wheat Biscuit?
A typical serving 2 biscuits (40 grams) of Wholegrain Wheat Biscuit contains approximately 141 calories.
You can check the exact calorie content by logging Wholegrain Wheat Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Wheat Biscuit have?
The amount of fat in Wholegrain Wheat Biscuit depends on the ingredients and preparation method. On average, one serving 2 biscuits (40 grams) of Wholegrain Wheat Biscuit contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Wheat Biscuit have?
The protein content in Wholegrain Wheat Biscuit depends on the ingredients exists in it. On average, 2 biscuits (40 grams) of Wholegrain Wheat Biscuit contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Wheat Biscuit, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Wheat Biscuit have?
On average, 2 biscuits (40 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Wheat Biscuit.
How Much carbohydrates (carbs) is in Wholegrain Wheat Biscuit?
The amount of carbohydrates (carbs) in Wholegrain Wheat Biscuit depends on its serving size and preparation. On average, 2 biscuits (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Wheat Biscuit.
How Much Fiber is in Wholegrain Wheat Biscuit?
Wholegrain Wheat Biscuit contains approximately 4.8 grams of fiber in 2 biscuits (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Wheat Biscuit for healthier you!
What vitamins and minerals are in a Wholegrain Wheat Biscuit?
Wholegrain Wheat Biscuit contains following minerals:
General
Does Wholegrain Wheat Biscuit contain caffeine?
Wholegrain Wheat Biscuit does not contain any caffeine.
Does Wholegrain Wheat Biscuit contain alcohol?
Wholegrain Wheat Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Wheat Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Wheat Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Wheat Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Wheat Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Wheat Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Wheat Biscuit for free?
Yes! Since Wholegrain Wheat Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Wheat Biscuit with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Wheat Biscuit and adds it to your daily hydration log. Simply log Wholegrain Wheat Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Wheat Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Wheat Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Wheat Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Wheat Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Wheat Biscuit
Fiber in Wholegrain Wheat Biscuit supports digestion.
Fiber in Wholegrain Wheat Biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholegrain Wheat Biscuit supports heart health.
Soluble fiber in Wholegrain Wheat Biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholegrain Wheat Biscuit aids in weight management.
Fiber-rich foods in Wholegrain Wheat Biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholegrain Wheat Biscuit regulates blood sugar.
Fiber in Wholegrain Wheat Biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholegrain Wheat Biscuit promotes gut health.
Fiber in Wholegrain Wheat Biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholegrain Wheat Biscuit lowers the risk of colon cancer.
A high-fiber diet from Wholegrain Wheat Biscuit is linked to a reduced risk of colon cancer.
Fiber in Wholegrain Wheat Biscuit improves skin health.
Fiber in Wholegrain Wheat Biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholegrain Wheat Biscuit helps lower blood pressure.
Adequate fiber in Wholegrain Wheat Biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholegrain Wheat Biscuit boosts immune function.
Fiber in Wholegrain Wheat Biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholegrain Wheat Biscuit reduces the risk of type 2 diabetes.
Fiber in Wholegrain Wheat Biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 141 calories?
The amount of exercise required to burn off 2 biscuits Wholegrain Wheat Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.