Parmesan-Crusted Chicken Milano Salad

Biaggi's Ristorante Italiano

14.75

% from protein

13.02

% from carbs

13.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1370
% Daily value*

Total Fat 111 g
170.8%

Saturated 25 g
125%

Trans Fats 3 g

Cholesterol 310 mg
103.3%

Sodium, Na 2960 mg
128.7%

Total Carbohydrates 45 g
16.4%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 51 g
102%

Parmesan-Crusted Chicken Milano Salad Nutrients FAQs

Nutrients

What is the calorie content of Parmesan-Crusted Chicken Milano Salad?

A typical serving 1 Serving of Parmesan-Crusted Chicken Milano Salad contains approximately 1370 calories.

You can check the exact calorie content by logging Parmesan-Crusted Chicken Milano Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan-Crusted Chicken Milano Salad have?

The amount of fat in Parmesan-Crusted Chicken Milano Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Parmesan-Crusted Chicken Milano Salad contains approximately 111 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan-Crusted Chicken Milano Salad have?

The protein content in Parmesan-Crusted Chicken Milano Salad depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken Milano Salad contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan-Crusted Chicken Milano Salad, Download Nutribit app for healthier you!

How much sugar does a Parmesan-Crusted Chicken Milano Salad have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan-Crusted Chicken Milano Salad.

How Much carbohydrates (carbs) is in Parmesan-Crusted Chicken Milano Salad?

The amount of carbohydrates (carbs) in Parmesan-Crusted Chicken Milano Salad depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan-Crusted Chicken Milano Salad.

How Much Fiber is in Parmesan-Crusted Chicken Milano Salad?

Parmesan-Crusted Chicken Milano Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan-Crusted Chicken Milano Salad for healthier you!

What vitamins and minerals are in a Parmesan-Crusted Chicken Milano Salad?

Parmesan-Crusted Chicken Milano Salad contains following minerals:

  • Parmesan-Crusted Chicken Milano Salad has 2960mg of Sodium, Na.

General

Does Parmesan-Crusted Chicken Milano Salad contain caffeine?

Parmesan-Crusted Chicken Milano Salad does not contain any caffeine.

Does Parmesan-Crusted Chicken Milano Salad contain alcohol?

Parmesan-Crusted Chicken Milano Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan-Crusted Chicken Milano Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan-Crusted Chicken Milano Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan-Crusted Chicken Milano Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan-Crusted Chicken Milano Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan-Crusted Chicken Milano Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan-Crusted Chicken Milano Salad for free?

Yes! Since Parmesan-Crusted Chicken Milano Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan-Crusted Chicken Milano Salad with water tracking feature?

Nutribit automatically calculates the water content of Parmesan-Crusted Chicken Milano Salad and adds it to your daily hydration log. Simply log Parmesan-Crusted Chicken Milano Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan-Crusted Chicken Milano Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan-Crusted Chicken Milano Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan-Crusted Chicken Milano Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan-Crusted Chicken Milano Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan-Crusted Chicken Milano Salad

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parmesan-Crusted Chicken Milano Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parmesan-Crusted Chicken Milano Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parmesan-Crusted Chicken Milano Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parmesan-Crusted Chicken Milano Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Parmesan-Crusted Chicken Milano Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad enhances brain function and helps improve memory and focus.

Glucose from Parmesan-Crusted Chicken Milano Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parmesan-Crusted Chicken Milano Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Parmesan-Crusted Chicken Milano Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parmesan-Crusted Chicken Milano Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parmesan-Crusted Chicken Milano Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parmesan-Crusted Chicken Milano Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Parmesan-Crusted Chicken Milano Salad supports building and repairing tissues.

Builds and repairs tissues in Parmesan-Crusted Chicken Milano Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan-Crusted Chicken Milano Salad supports immune function.

Supports immune function in Parmesan-Crusted Chicken Milano Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan-Crusted Chicken Milano Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan-Crusted Chicken Milano Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan-Crusted Chicken Milano Salad provides energy.

Provides energy in Parmesan-Crusted Chicken Milano Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan-Crusted Chicken Milano Salad supports muscle growth and strength.

Supports muscle growth and strength in Parmesan-Crusted Chicken Milano Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan-Crusted Chicken Milano Salad helps in weight management.

Helps in weight management in Parmesan-Crusted Chicken Milano Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan-Crusted Chicken Milano Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan-Crusted Chicken Milano Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan-Crusted Chicken Milano Salad supports bone health.

Supports bone health in Parmesan-Crusted Chicken Milano Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan-Crusted Chicken Milano Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan-Crusted Chicken Milano Salad is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan-Crusted Chicken Milano Salad regulates blood sugar levels.

Regulates blood sugar levels in Parmesan-Crusted Chicken Milano Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parmesan-Crusted Chicken Milano Salad supports digestion.

Fiber in Parmesan-Crusted Chicken Milano Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parmesan-Crusted Chicken Milano Salad supports heart health.

Soluble fiber in Parmesan-Crusted Chicken Milano Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parmesan-Crusted Chicken Milano Salad aids in weight management.

Fiber-rich foods in Parmesan-Crusted Chicken Milano Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parmesan-Crusted Chicken Milano Salad regulates blood sugar.

Fiber in Parmesan-Crusted Chicken Milano Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parmesan-Crusted Chicken Milano Salad promotes gut health.

Fiber in Parmesan-Crusted Chicken Milano Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parmesan-Crusted Chicken Milano Salad lowers the risk of colon cancer.

A high-fiber diet from Parmesan-Crusted Chicken Milano Salad is linked to a reduced risk of colon cancer.

Fiber in Parmesan-Crusted Chicken Milano Salad improves skin health.

Fiber in Parmesan-Crusted Chicken Milano Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parmesan-Crusted Chicken Milano Salad helps lower blood pressure.

Adequate fiber in Parmesan-Crusted Chicken Milano Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parmesan-Crusted Chicken Milano Salad boosts immune function.

Fiber in Parmesan-Crusted Chicken Milano Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parmesan-Crusted Chicken Milano Salad reduces the risk of type 2 diabetes.

Fiber in Parmesan-Crusted Chicken Milano Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad supports fluid balance.

Maintains Fluid Balance in Parmesan-Crusted Chicken Milano Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad supports nerve function.

Supports Nerve Function in Parmesan-Crusted Chicken Milano Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad helps regulate blood pressure.

Regulates Blood Pressure in Parmesan-Crusted Chicken Milano Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad supports muscle function.

Aids Muscle Function in Parmesan-Crusted Chicken Milano Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad aids nutrient absorption.

Improves Nutrient Absorption in Parmesan-Crusted Chicken Milano Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad helps balance pH levels.

Balances pH Levels in Parmesan-Crusted Chicken Milano Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan-Crusted Chicken Milano Salad supports bone health.

Supports Bone Health in Parmesan-Crusted Chicken Milano Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 1370 calories?

The amount of exercise required to burn off 1 Serving Parmesan-Crusted Chicken Milano Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP