Yo-Whoa! Portable Lowfat Yogurt, Blueberry

Coburn Farms

14.16

% from protein

77.88

% from carbs

77.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 120 mg
2.6%

Total Carbohydrates 11 g
4%

Sugars 9 g
18%

Protein 2 g
4%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Yo-Whoa! Portable Lowfat Yogurt, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Yo-Whoa! Portable Lowfat Yogurt, Blueberry?

A typical serving 1 tube (64 grams) of Yo-Whoa! Portable Lowfat Yogurt, Blueberry contains approximately 60 calories.

You can check the exact calorie content by logging Yo-Whoa! Portable Lowfat Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yo-Whoa! Portable Lowfat Yogurt, Blueberry have?

The amount of fat in Yo-Whoa! Portable Lowfat Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 tube (64 grams) of Yo-Whoa! Portable Lowfat Yogurt, Blueberry contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yo-Whoa! Portable Lowfat Yogurt, Blueberry have?

The protein content in Yo-Whoa! Portable Lowfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 tube (64 grams) of Yo-Whoa! Portable Lowfat Yogurt, Blueberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yo-Whoa! Portable Lowfat Yogurt, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Yo-Whoa! Portable Lowfat Yogurt, Blueberry have?

On average, 1 tube (64 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yo-Whoa! Portable Lowfat Yogurt, Blueberry.

How Much carbohydrates (carbs) is in Yo-Whoa! Portable Lowfat Yogurt, Blueberry?

The amount of carbohydrates (carbs) in Yo-Whoa! Portable Lowfat Yogurt, Blueberry depends on its serving size and preparation. On average, 1 tube (64 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yo-Whoa! Portable Lowfat Yogurt, Blueberry.

How Much Fiber is in Yo-Whoa! Portable Lowfat Yogurt, Blueberry?

Yo-Whoa! Portable Lowfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 tube (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yo-Whoa! Portable Lowfat Yogurt, Blueberry for healthier you!

What vitamins and minerals are in a Yo-Whoa! Portable Lowfat Yogurt, Blueberry?

Vitamins in Yo-Whoa! Portable Lowfat Yogurt, Blueberry:

  • Vitamin A:Yo-Whoa! Portable Lowfat Yogurt, Blueberry has 500 IU of Vitamin A.

Yo-Whoa! Portable Lowfat Yogurt, Blueberry contains following minerals:

  • Yo-Whoa! Portable Lowfat Yogurt, Blueberry has 130mg of Calcium.
  • Yo-Whoa! Portable Lowfat Yogurt, Blueberry has 40mg of Sodium, Na.
  • Yo-Whoa! Portable Lowfat Yogurt, Blueberry has 120mg of Potassium, K.

General

Does Yo-Whoa! Portable Lowfat Yogurt, Blueberry contain caffeine?

Yo-Whoa! Portable Lowfat Yogurt, Blueberry does not contain any caffeine.

Does Yo-Whoa! Portable Lowfat Yogurt, Blueberry contain alcohol?

Yo-Whoa! Portable Lowfat Yogurt, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yo-Whoa! Portable Lowfat Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo-Whoa! Portable Lowfat Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yo-Whoa! Portable Lowfat Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yo-Whoa! Portable Lowfat Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo-Whoa! Portable Lowfat Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yo-Whoa! Portable Lowfat Yogurt, Blueberry for free?

Yes! Since Yo-Whoa! Portable Lowfat Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yo-Whoa! Portable Lowfat Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Yo-Whoa! Portable Lowfat Yogurt, Blueberry and adds it to your daily hydration log. Simply log Yo-Whoa! Portable Lowfat Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yo-Whoa! Portable Lowfat Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yo-Whoa! Portable Lowfat Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yo-Whoa! Portable Lowfat Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yo-Whoa! Portable Lowfat Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yo-Whoa! Portable Lowfat Yogurt, Blueberry

How to burn 60 calories?

The amount of exercise required to burn off 1 tube Yo-Whoa! Portable Lowfat Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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