Cherry Cheesecake Light Yogurt
Coburn Farms
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Cherry Cheesecake Light Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Cherry Cheesecake Light Yogurt has 750 IU of Vitamin A.
- Cherry Cheesecake Light Yogurt has 260mg of Calcium.
- Cherry Cheesecake Light Yogurt has 75mg of Sodium, Na.
What is the calorie content of Cherry Cheesecake Light Yogurt?
A typical serving 6 oz (170 grams) of Cherry Cheesecake Light Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Cherry Cheesecake Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Cheesecake Light Yogurt have?
The amount of fat in Cherry Cheesecake Light Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Cherry Cheesecake Light Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Cheesecake Light Yogurt have?
The protein content in Cherry Cheesecake Light Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Cherry Cheesecake Light Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Cheesecake Light Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cherry Cheesecake Light Yogurt have?
On average, 6 oz (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Cheesecake Light Yogurt.
How Much carbohydrates (carbs) is in Cherry Cheesecake Light Yogurt?
The amount of carbohydrates (carbs) in Cherry Cheesecake Light Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Cheesecake Light Yogurt.
How Much Fiber is in Cherry Cheesecake Light Yogurt?
Cherry Cheesecake Light Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Cheesecake Light Yogurt for healthier you!
What vitamins and minerals are in a Cherry Cheesecake Light Yogurt?
Vitamins in Cherry Cheesecake Light Yogurt:
Cherry Cheesecake Light Yogurt contains following minerals:
General
Does Cherry Cheesecake Light Yogurt contain caffeine?
Cherry Cheesecake Light Yogurt does not contain any caffeine.
Does Cherry Cheesecake Light Yogurt contain alcohol?
Cherry Cheesecake Light Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Cheesecake Light Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Cheesecake Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Cheesecake Light Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Cheesecake Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Cheesecake Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Cheesecake Light Yogurt for free?
Yes! Since Cherry Cheesecake Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Cheesecake Light Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cherry Cheesecake Light Yogurt and adds it to your daily hydration log. Simply log Cherry Cheesecake Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Cheesecake Light Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Cheesecake Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Cheesecake Light Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Cheesecake Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Cheesecake Light Yogurt
Vitamin A in Cherry Cheesecake Light Yogurt supports eye health.
Vitamin A in Cherry Cheesecake Light Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cherry Cheesecake Light Yogurt boosts immune function.
Vitamin A in Cherry Cheesecake Light Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cherry Cheesecake Light Yogurt promotes healthy skin.
Vitamin A in Cherry Cheesecake Light Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cherry Cheesecake Light Yogurt enhances reproductive health.
Vitamin A in Cherry Cheesecake Light Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cherry Cheesecake Light Yogurt supports bone health.
Vitamin A in Cherry Cheesecake Light Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cherry Cheesecake Light Yogurt reduces the risk of certain cancers.
Vitamin A in Cherry Cheesecake Light Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cherry Cheesecake Light Yogurt promotes healthy development during pregnancy.
Vitamin A in Cherry Cheesecake Light Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cherry Cheesecake Light Yogurt maintains healthy mucous membranes.
Vitamin A in Cherry Cheesecake Light Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cherry Cheesecake Light Yogurt improves wound healing.
Vitamin A in Cherry Cheesecake Light Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cherry Cheesecake Light Yogurt may reduce the risk of macular degeneration.
Vitamin A in Cherry Cheesecake Light Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cherry Cheesecake Light Yogurt supports bone health.
Calcium in Cherry Cheesecake Light Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cherry Cheesecake Light Yogurt supports muscle function.
Calcium in Cherry Cheesecake Light Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cherry Cheesecake Light Yogurt supports heart health.
Calcium in Cherry Cheesecake Light Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cherry Cheesecake Light Yogurt supports nerve transmission.
Calcium in Cherry Cheesecake Light Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cherry Cheesecake Light Yogurt supports blood clotting.
Calcium in Cherry Cheesecake Light Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cherry Cheesecake Light Yogurt supports hormonal secretion.
Calcium in Cherry Cheesecake Light Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cherry Cheesecake Light Yogurt supports weight management.
Calcium in Cherry Cheesecake Light Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cherry Cheesecake Light Yogurt supports dental health.
Calcium in Cherry Cheesecake Light Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cherry Cheesecake Light Yogurt supports blood pressure regulation.
Calcium in Cherry Cheesecake Light Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 6 oz Cherry Cheesecake Light Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.