Pepper Jack Spread
Hickory Farms
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Pepper Jack Spread Nutrients FAQs
Nutrients
- Vitamin A:Pepper Jack Spread has 200 IU of Vitamin A.
- Vitamin C:Pepper Jack Spread has 2.4 mg of Vitamin C.
- Pepper Jack Spread has 195mg of Calcium.
- Pepper Jack Spread has 180mg of Sodium, Na.
What is the calorie content of Pepper Jack Spread?
A typical serving 2 tbsp (28 grams) of Pepper Jack Spread contains approximately 90 calories.
You can check the exact calorie content by logging Pepper Jack Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Jack Spread have?
The amount of fat in Pepper Jack Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Pepper Jack Spread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Jack Spread have?
The protein content in Pepper Jack Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Pepper Jack Spread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Jack Spread, Download Nutribit app for healthier you!
How much sugar does a Pepper Jack Spread have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Spread.
How Much carbohydrates (carbs) is in Pepper Jack Spread?
The amount of carbohydrates (carbs) in Pepper Jack Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Jack Spread.
How Much Fiber is in Pepper Jack Spread?
Pepper Jack Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Spread for healthier you!
What vitamins and minerals are in a Pepper Jack Spread?
Vitamins in Pepper Jack Spread:
Pepper Jack Spread contains following minerals:
General
Does Pepper Jack Spread contain caffeine?
Pepper Jack Spread does not contain any caffeine.
Does Pepper Jack Spread contain alcohol?
Pepper Jack Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Jack Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Jack Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Jack Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Jack Spread for free?
Yes! Since Pepper Jack Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Jack Spread with water tracking feature?
Nutribit automatically calculates the water content of Pepper Jack Spread and adds it to your daily hydration log. Simply log Pepper Jack Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Jack Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Jack Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Jack Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Jack Spread
Calcium in Pepper Jack Spread supports bone health.
Calcium in Pepper Jack Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper Jack Spread supports muscle function.
Calcium in Pepper Jack Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper Jack Spread supports heart health.
Calcium in Pepper Jack Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper Jack Spread supports nerve transmission.
Calcium in Pepper Jack Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper Jack Spread supports blood clotting.
Calcium in Pepper Jack Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper Jack Spread supports hormonal secretion.
Calcium in Pepper Jack Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper Jack Spread supports weight management.
Calcium in Pepper Jack Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper Jack Spread supports dental health.
Calcium in Pepper Jack Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper Jack Spread supports blood pressure regulation.
Calcium in Pepper Jack Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Pepper Jack Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.