Omega 3s Gluten Free Protein Organic Chia Seeds

Better Body Foods

Total Energy

260

kcal

6.27

% from carbs

12.55

% from protein

81.18

% from fats

In 76 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

550mg

23.9%

Potassium, K

560mg

11.9%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omega 3s Gluten Free Protein Organic Chia Seeds

A typical serving 1 link of Omega 3s Gluten Free Protein Organic Chia Seeds (76 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omega 3s Gluten Free Protein Organic Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 link (76 grams) of Omega 3s Gluten Free Protein Organic Chia Seeds contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omega 3s Gluten Free Protein Organic Chia Seeds depends on the ingredients exists in it. On average, 1 link of Omega 3s Gluten Free Protein Organic Chia Seeds (about 76 grams) contains approximately 8 grams of protein.

On average, 1 link (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 76 grams) contains about 4 grams of carbohydrates.

Omega 3s Gluten Free Protein Organic Chia Seeds contains approximately 0 grams of fiber in 1 link (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 link Omega 3s Gluten Free Protein Organic Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.