Chia Seeds, Gluten Free

Great River Milling

16.55

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Total Carbohydrates 5 g
1.8%

Fiber 5 g
17.9%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 0 mg

Sugars, added 0 g

Chia Seeds, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Chia Seeds, Gluten Free?

A typical serving 1 tbsp (13 grams) of Chia Seeds, Gluten Free contains approximately 60 calories.

You can check the exact calorie content by logging Chia Seeds, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Seeds, Gluten Free have?

The amount of fat in Chia Seeds, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 tbsp (13 grams) of Chia Seeds, Gluten Free contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Seeds, Gluten Free have?

The protein content in Chia Seeds, Gluten Free depends on the ingredients exists in it. On average, 1 tbsp (13 grams) of Chia Seeds, Gluten Free contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Seeds, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Chia Seeds, Gluten Free have?

On average, 1 tbsp (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seeds, Gluten Free.

How Much carbohydrates (carbs) is in Chia Seeds, Gluten Free?

The amount of carbohydrates (carbs) in Chia Seeds, Gluten Free depends on its serving size and preparation. On average, 1 tbsp (13 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Seeds, Gluten Free.

How Much Fiber is in Chia Seeds, Gluten Free?

Chia Seeds, Gluten Free contains approximately 5 grams of fiber in 1 tbsp (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seeds, Gluten Free for healthier you!

What vitamins and minerals are in a Chia Seeds, Gluten Free?

Chia Seeds, Gluten Free contains following minerals:

  • Chia Seeds, Gluten Free has 78mg of Calcium.

General

Does Chia Seeds, Gluten Free contain caffeine?

Chia Seeds, Gluten Free does not contain any caffeine.

Does Chia Seeds, Gluten Free contain alcohol?

Chia Seeds, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Seeds, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seeds, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Seeds, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Seeds, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seeds, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Seeds, Gluten Free for free?

Yes absolutely, Since Chia Seeds, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Seeds, Gluten Free with water tracking feature?

Chia Seeds, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Seeds, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Seeds, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Seeds, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Seeds, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Seeds, Gluten Free

Fiber in Chia Seeds, Gluten Free supports digestion.

Fiber in Chia Seeds, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Seeds, Gluten Free supports heart health.

Soluble fiber in Chia Seeds, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Seeds, Gluten Free aids in weight management.

Fiber-rich foods in Chia Seeds, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Seeds, Gluten Free regulates blood sugar.

Fiber in Chia Seeds, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Seeds, Gluten Free promotes gut health.

Fiber in Chia Seeds, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Seeds, Gluten Free lowers the risk of colon cancer.

A high-fiber diet from Chia Seeds, Gluten Free is linked to a reduced risk of colon cancer.

Fiber in Chia Seeds, Gluten Free improves skin health.

Fiber in Chia Seeds, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Seeds, Gluten Free helps lower blood pressure.

Adequate fiber in Chia Seeds, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Seeds, Gluten Free boosts immune function.

Fiber in Chia Seeds, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Seeds, Gluten Free reduces the risk of type 2 diabetes.

Fiber in Chia Seeds, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Chia Seeds, Gluten Free

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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