Organic Coconut Gluten Free Flour

Better Body Foods

Total Energy

74

kcal

45.28

% from carbs

15.09

% from protein

39.62

% from fats

In 16 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

15mg

0.7%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Coconut Gluten Free Flour

A typical serving 2 tbsp of Organic Coconut Gluten Free Flour (16 grams) contains approximately 74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Coconut Gluten Free Flour depends on the ingredients and preparation method. On average, one serving 2 tbsp (16 grams) of Organic Coconut Gluten Free Flour contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Coconut Gluten Free Flour depends on the ingredients exists in it. On average, 2 tbsp of Organic Coconut Gluten Free Flour (about 16 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 16 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 16 grams) contains about 9 grams of carbohydrates.

Organic Coconut Gluten Free Flour contains approximately 5 grams of fiber in 2 tbsp (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Omega 3s Gluten Free Protein Organic Chia Seeds

Better Body Foods

260 kcal

Organic Coconut Almonds

Better Body Foods

30 kcal

Organic PB Fit, Peanut Butter Powder, Gluten Free, Vegan

Better Body Foods

50 kcal

Coconut Palm Sugar, Organic

Better Body Foods

40 kcal

Coconut Oil, Extra Virgin, Organic

Better Body Foods

120 kcal

Organic Coconut, Extra Virgin Oil

Better Body Foods

120 kcal

Coconut Flour, Organic, Gluten Free

Let's Do Organic

60 kcal

Organic Coconut Flour Gluten Free

Arrowhead Mills

60 kcal

Organic Gluten Free Coconut Flour

Simple Truth Organic

60 kcal

Organic Coconut Aminos, Soy Sauce Replacement

Better Body Foods

30 kcal

Gluten Free Organic Perfect Flour Blend

Namaste Foods

150 kcal

Gluten-Free Coconut Flour

Nutiva

45 kcal

Coconut MCT

Better Body Foods

120 kcal

Coconut Vinegar

Better Body Foods

0 kcal

Organic Agave

Better Body Foods

70 kcal

Liquid Chia, Organic

Better Body Foods

110 kcal

Organic Super Seeds

Better Body Foods

150 kcal

All Purpose Organic Baking Flour, Gluten Free

Just About Foods

130 kcal

Organic Baobab Superfruit Powder

Better Body Foods

30 kcal

Organic Agave, with Fiber

Better Body Foods

70 kcal

Organic Cacao Superfood Powder

Better Body Foods

20 kcal

Organic Vegan Complete Protein

Better Body Foods

100 kcal

Organic Keto Creamer, Vanilla

Better Body Foods

40 kcal

How to burn 74 calories?

The amount of exercise required to burn off 2 tbsp Organic Coconut Gluten Free Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.