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Organic Coconut Flour Gluten Free

Arrowhead Mills

60

kcal Energy

55.2%

% from carbs

13.8%

% from protein

31%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 2 g
3.1%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 8 g
2.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Coconut Flour Gluten Free

Nutrients

What is the calorie content of Organic Coconut Flour Gluten Free?

A typical serving 2 tbsp of Organic Coconut Flour Gluten Free (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Organic Coconut Flour Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Coconut Flour Gluten Free have?

The amount of fat in Organic Coconut Flour Gluten Free depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Organic Coconut Flour Gluten Free contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Coconut Flour Gluten Free have?

The protein content in Organic Coconut Flour Gluten Free depends on the ingredients exists in it. On average, 2 tbsp of Organic Coconut Flour Gluten Free (about 14 grams) contains approximately 2 grams of protein.

Is Organic Coconut Flour Gluten Free a good source of protein?

The protein content in Organic Coconut Flour Gluten Free depends on the ingredients exists in it. On average, 2 tbsp of Organic Coconut Flour Gluten Free (about 14 grams) contains approximately 2 grams of protein.

How much sugar does a Organic Coconut Flour Gluten Free have?

On average, 2 tbsp (about 14 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Coconut Flour Gluten Free contain added sugar?

On average, 2 tbsp (about 14 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Coconut Flour Gluten Free?

On average, 2 tbsp (about 14 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Organic Coconut Flour Gluten Free?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Coconut Flour Gluten Free?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Coconut Flour Gluten Free suitable for vegans?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Coconut Flour Gluten Free contain caffeine?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Coconut Flour Gluten Free contain alcohol?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Coconut Flour Gluten Free healthier?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Coconut Flour Gluten Free in Nutribit?

Organic Coconut Flour Gluten Free contains approximately 6 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Coconut Flour Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coconut Flour Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Coconut Flour Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Coconut Flour Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coconut Flour Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Coconut Flour Gluten Free for free?

Yes! Since Organic Coconut Flour Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Coconut Flour Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Organic Coconut Flour Gluten Free and adds it to your daily hydration log. Simply log Organic Coconut Flour Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Coconut Flour Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Coconut Flour Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Coconut Flour Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Coconut Flour Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!