Roasted Organic Cashews

Mavuno Harvest

12.2

% from protein

21.95

% from carbs

21.95

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
157
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.2 g
11%

Potassium, K 186 mg
4%

Total Carbohydrates 9 g
3.3%

Fiber 0.9 g
3.2%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14.9 mg

Iron 2 mg

Sugars, added 0 g

Roasted Organic Cashews Nutrients FAQs

Nutrients

What is the calorie content of Roasted Organic Cashews?

A typical serving 1 oz. (28 grams) of Roasted Organic Cashews contains approximately 157 calories.

You can check the exact calorie content by logging Roasted Organic Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Organic Cashews have?

The amount of fat in Roasted Organic Cashews depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Roasted Organic Cashews contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Organic Cashews have?

The protein content in Roasted Organic Cashews depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Roasted Organic Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Organic Cashews, Download Nutribit app for healthier you!

How much sugar does a Roasted Organic Cashews have?

On average, 1 oz. (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Organic Cashews.

How Much carbohydrates (carbs) is in Roasted Organic Cashews?

The amount of carbohydrates (carbs) in Roasted Organic Cashews depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Organic Cashews.

How Much Fiber is in Roasted Organic Cashews?

Roasted Organic Cashews contains approximately 0.9 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Organic Cashews for healthier you!

What vitamins and minerals are in a Roasted Organic Cashews?

Roasted Organic Cashews contains following minerals:

  • Roasted Organic Cashews has 14.9mg of Calcium.
  • Roasted Organic Cashews has 186mg of Potassium, K.
  • Roasted Organic Cashews has 2mg of Iron.

General

Does Roasted Organic Cashews contain caffeine?

Roasted Organic Cashews does not contain any caffeine.

Does Roasted Organic Cashews contain alcohol?

Roasted Organic Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Organic Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Organic Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Organic Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Organic Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Organic Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Organic Cashews for free?

Yes! Since Roasted Organic Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Organic Cashews with water tracking feature?

Nutribit automatically calculates the water content of Roasted Organic Cashews and adds it to your daily hydration log. Simply log Roasted Organic Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Organic Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Organic Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Organic Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Organic Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Organic Cashews

How to burn 157 calories?

The amount of exercise required to burn off 1 oz. Roasted Organic Cashews

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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