Almond Fresh, Coconut

Earth's Own

Total Energy

80

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Polyunsaturated

0.5g

Monounsaturated

0.9g

Sodium, Na

50mg

2.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

11g

4%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Fresh, Coconut

A typical serving 1 cup of Almond Fresh, Coconut (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Fresh, Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Almond Fresh, Coconut contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Fresh, Coconut depends on the ingredients exists in it. On average, 1 cup of Almond Fresh, Coconut (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 11 grams of carbohydrates.

Almond Fresh, Coconut contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Almond Fresh, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.