Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots

Earthbound Farm Organic

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 1750 IU
Vitamin C 10.5 mg
Calcium 26 mg
Iron 0.7 mg

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Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots?

A typical serving 2 cups (85 grams) of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contains approximately 15 calories.

You can check the exact calorie content by logging Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots have?

The amount of fat in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots have?

The protein content in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots depends on the ingredients exists in it. On average, 2 cups (85 grams) of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots, Download Nutribit app for healthier you!

How much sugar does a Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots.

How Much carbohydrates (carbs) is in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots?

The amount of carbohydrates (carbs) in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots.

How Much Fiber is in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots?

Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots for healthier you!

What vitamins and minerals are in a Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots?

Vitamins in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots:

  • Vitamin A:Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots has 3500 IU of Vitamin A.
  • Vitamin C:Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots has 21 mg of Vitamin C.

Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contains following minerals:

  • Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots has 52mg of Calcium.
  • Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots has 20mg of Sodium, Na.
  • Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots has 1.44mg of Iron.

General

Does Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contain caffeine?

Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots does not contain any caffeine.

Does Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contain alcohol?

Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots for free?

Yes! Since Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots and adds it to your daily hydration log. Simply log Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots supports eye health.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots boosts immune function.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots promotes healthy skin.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots enhances reproductive health.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots supports bone health.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots reduces the risk of certain cancers.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots promotes healthy development during pregnancy.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots maintains healthy mucous membranes.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots improves wound healing.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots may reduce the risk of macular degeneration.

Vitamin A in Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Fancy Romaine Salad, Romaine, Heirloom Lettuces, Radicchio, & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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