Tomatillo & Black Bean & Baby Lettuce
Earthbound Farm Organic
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Tomatillo & Black Bean & Baby Lettuce Nutrients FAQs
Nutrients
- Vitamin A:Tomatillo & Black Bean & Baby Lettuce has 750 IU of Vitamin A.
- Vitamin C:Tomatillo & Black Bean & Baby Lettuce has 9 mg of Vitamin C.
- Tomatillo & Black Bean & Baby Lettuce has 52mg of Calcium.
- Tomatillo & Black Bean & Baby Lettuce has 105mg of Sodium, Na.
- Tomatillo & Black Bean & Baby Lettuce has 3.6mg of Iron.
What is the calorie content of Tomatillo & Black Bean & Baby Lettuce?
A typical serving 1 container (139 grams) of Tomatillo & Black Bean & Baby Lettuce contains approximately 130 calories.
You can check the exact calorie content by logging Tomatillo & Black Bean & Baby Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatillo & Black Bean & Baby Lettuce have?
The amount of fat in Tomatillo & Black Bean & Baby Lettuce depends on the ingredients and preparation method. On average, one serving 1 container (139 grams) of Tomatillo & Black Bean & Baby Lettuce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatillo & Black Bean & Baby Lettuce have?
The protein content in Tomatillo & Black Bean & Baby Lettuce depends on the ingredients exists in it. On average, 1 container (139 grams) of Tomatillo & Black Bean & Baby Lettuce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatillo & Black Bean & Baby Lettuce, Download Nutribit app for healthier you!
How much sugar does a Tomatillo & Black Bean & Baby Lettuce have?
On average, 1 container (139 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatillo & Black Bean & Baby Lettuce.
How Much carbohydrates (carbs) is in Tomatillo & Black Bean & Baby Lettuce?
The amount of carbohydrates (carbs) in Tomatillo & Black Bean & Baby Lettuce depends on its serving size and preparation. On average, 1 container (139 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatillo & Black Bean & Baby Lettuce.
How Much Fiber is in Tomatillo & Black Bean & Baby Lettuce?
Tomatillo & Black Bean & Baby Lettuce contains approximately 3 grams of fiber in 1 container (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatillo & Black Bean & Baby Lettuce for healthier you!
What vitamins and minerals are in a Tomatillo & Black Bean & Baby Lettuce?
Vitamins in Tomatillo & Black Bean & Baby Lettuce:
Tomatillo & Black Bean & Baby Lettuce contains following minerals:
General
Does Tomatillo & Black Bean & Baby Lettuce contain caffeine?
Tomatillo & Black Bean & Baby Lettuce does not contain any caffeine.
Does Tomatillo & Black Bean & Baby Lettuce contain alcohol?
Tomatillo & Black Bean & Baby Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatillo & Black Bean & Baby Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatillo & Black Bean & Baby Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatillo & Black Bean & Baby Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatillo & Black Bean & Baby Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatillo & Black Bean & Baby Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatillo & Black Bean & Baby Lettuce for free?
Yes! Since Tomatillo & Black Bean & Baby Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatillo & Black Bean & Baby Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Tomatillo & Black Bean & Baby Lettuce and adds it to your daily hydration log. Simply log Tomatillo & Black Bean & Baby Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatillo & Black Bean & Baby Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatillo & Black Bean & Baby Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatillo & Black Bean & Baby Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatillo & Black Bean & Baby Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatillo & Black Bean & Baby Lettuce
Vitamin A in Tomatillo & Black Bean & Baby Lettuce supports eye health.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce boosts immune function.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce promotes healthy skin.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce enhances reproductive health.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce supports bone health.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce reduces the risk of certain cancers.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce promotes healthy development during pregnancy.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce maintains healthy mucous membranes.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce improves wound healing.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce may reduce the risk of macular degeneration.
Vitamin A in Tomatillo & Black Bean & Baby Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Tomatillo & Black Bean & Baby Lettuce
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.