Tomatillo & Black Bean & Baby Lettuce

Earthbound Farm Organic

Total Energy

130

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 139 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomatillo & Black Bean & Baby Lettuce

A typical serving 1 container of Tomatillo & Black Bean & Baby Lettuce (139 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomatillo & Black Bean & Baby Lettuce depends on the ingredients and preparation method. On average, one serving 1 container (139 grams) of Tomatillo & Black Bean & Baby Lettuce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomatillo & Black Bean & Baby Lettuce depends on the ingredients exists in it. On average, 1 container of Tomatillo & Black Bean & Baby Lettuce (about 139 grams) contains approximately 4 grams of protein.

On average, 1 container (about 139 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 139 grams) contains about 16 grams of carbohydrates.

Tomatillo & Black Bean & Baby Lettuce contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Tomatillo & Black Bean & Baby Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.