Deli Sliced Meat & Cheese
Castle Wood Reserve
72.13
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Deli Sliced Meat & Cheese Nutrients FAQs
Nutrients
- Vitamin C:Deli Sliced Meat & Cheese has 21 mg of Vitamin C.
- Deli Sliced Meat & Cheese has 78mg of Calcium.
- Deli Sliced Meat & Cheese has 590mg of Sodium, Na.
- Deli Sliced Meat & Cheese has 0.36mg of Iron.
What is the calorie content of Deli Sliced Meat & Cheese?
A typical serving 2 oz (56 grams) of Deli Sliced Meat & Cheese contains approximately 60 calories.
You can check the exact calorie content by logging Deli Sliced Meat & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Sliced Meat & Cheese have?
The amount of fat in Deli Sliced Meat & Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Deli Sliced Meat & Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Sliced Meat & Cheese have?
The protein content in Deli Sliced Meat & Cheese depends on the ingredients exists in it. On average, 2 oz (56 grams) of Deli Sliced Meat & Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Sliced Meat & Cheese, Download Nutribit app for healthier you!
How much sugar does a Deli Sliced Meat & Cheese have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sliced Meat & Cheese.
How Much carbohydrates (carbs) is in Deli Sliced Meat & Cheese?
The amount of carbohydrates (carbs) in Deli Sliced Meat & Cheese depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Sliced Meat & Cheese.
How Much Fiber is in Deli Sliced Meat & Cheese?
Deli Sliced Meat & Cheese contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sliced Meat & Cheese for healthier you!
What vitamins and minerals are in a Deli Sliced Meat & Cheese?
Vitamins in Deli Sliced Meat & Cheese:
Deli Sliced Meat & Cheese contains following minerals:
General
Does Deli Sliced Meat & Cheese contain caffeine?
Deli Sliced Meat & Cheese does not contain any caffeine.
Does Deli Sliced Meat & Cheese contain alcohol?
Deli Sliced Meat & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Sliced Meat & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sliced Meat & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Sliced Meat & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Sliced Meat & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sliced Meat & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Sliced Meat & Cheese for free?
Yes! Since Deli Sliced Meat & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Sliced Meat & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Deli Sliced Meat & Cheese and adds it to your daily hydration log. Simply log Deli Sliced Meat & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Sliced Meat & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Sliced Meat & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Sliced Meat & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Sliced Meat & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Sliced Meat & Cheese
Protein in Deli Sliced Meat & Cheese supports building and repairing tissues.
Builds and repairs tissues in Deli Sliced Meat & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Sliced Meat & Cheese supports immune function.
Supports immune function in Deli Sliced Meat & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Sliced Meat & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Sliced Meat & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Sliced Meat & Cheese provides energy.
Provides energy in Deli Sliced Meat & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Sliced Meat & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Deli Sliced Meat & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Sliced Meat & Cheese helps in weight management.
Helps in weight management in Deli Sliced Meat & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Sliced Meat & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Sliced Meat & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Sliced Meat & Cheese supports bone health.
Supports bone health in Deli Sliced Meat & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Sliced Meat & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Sliced Meat & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Deli Sliced Meat & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Deli Sliced Meat & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Deli Sliced Meat & Cheese supports fluid balance.
Maintains Fluid Balance in Deli Sliced Meat & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Sliced Meat & Cheese supports nerve function.
Supports Nerve Function in Deli Sliced Meat & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Sliced Meat & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Deli Sliced Meat & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Sliced Meat & Cheese supports muscle function.
Aids Muscle Function in Deli Sliced Meat & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Sliced Meat & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Deli Sliced Meat & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Sliced Meat & Cheese helps balance pH levels.
Balances pH Levels in Deli Sliced Meat & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Sliced Meat & Cheese supports bone health.
Supports Bone Health in Deli Sliced Meat & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Deli Sliced Meat & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.