Virginia Brand Smoked Uncured Ham

Castle Wood Reserve

Total Energy

60

kcal

6.9

% from carbs

62.07

% from protein

31.03

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

570mg

24.8%

Potassium, K

160mg

3.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

9g

18%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Virginia Brand Smoked Uncured Ham

A typical serving 2 oz of Virginia Brand Smoked Uncured Ham (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Virginia Brand Smoked Uncured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Virginia Brand Smoked Uncured Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Virginia Brand Smoked Uncured Ham depends on the ingredients exists in it. On average, 2 oz of Virginia Brand Smoked Uncured Ham (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

Virginia Brand Smoked Uncured Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoked Uncured Ham, Virginia Brand

Castle Wood Reserve

60 kcal

Virginia Brand Uncured Ham, Smoked

Castle Wood Reserve

60 kcal

Oven Roasted Turkey Breast and Smoked Ham

Castle Wood Reserve

70 kcal

Natural Smoked Provolone Cheese, Sliced

Castle Wood Reserve

80 kcal

Pasteurized Process Smoked Gouda Cheese

Castle Wood Reserve

60 kcal

Uncured Ham, Post Oak Smoked

H-E-B Reserve

70 kcal

Virginia Brand Ham, Uncured

Giant Nature's Promise

60 kcal

Uncured Virginia Brand Ham

Member's Mark

60 kcal

Virginia Brand Uncured Ham

Nature's Promise

70 kcal

Angus Seasoned Roast Beef, Sliced

Castle Wood Reserve

70 kcal

Cheese, Mozzarella & Provolone

Castle Wood Reserve

60 kcal

Deli Sliced Meat & Cheese

Castle Wood Reserve

60 kcal

Genoa Salami With Provolone Cheese & Chocolate Covered Pretzels

Castle Wood Reserve

270 kcal

Entertaining Charcuterie Tray

Castle Wood Reserve

200 kcal

Mild Cheddar and Pepper Jack Cheese

Castle Wood Reserve

80 kcal

Muenster & Gouda Cheese

Castle Wood Reserve

80 kcal

Natural Baby Swiss Cheese, Sliced

Castle Wood Reserve

90 kcal

Natural Colby Jack Cheese, Sliced

Castle Wood Reserve

90 kcal

Natural Pepper Jack Cheese, Sliced

Castle Wood Reserve

90 kcal

Natural Mild Cheddar Cheese, Sliced

Castle Wood Reserve

90 kcal

Oven Roasted Tukey Breast

Castle Wood Reserve

60 kcal

Premium Entertaining Antipasto Tray

Castle Wood Reserve

420 kcal

Premium Snacking, Oven Roasted Turkey Breast

Castle Wood Reserve

230 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Virginia Brand Smoked Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.