Smoked Uncured Ham, Virginia Brand

Castle Wood Reserve

62.07

% from protein

6.9

% from carbs

6.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Cholesterol 12.5 mg
4.2%
Sodium, Na 285 mg
12.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Smoked Uncured Ham, Virginia Brand Nutrients FAQs

Nutrients

What is the calorie content of Smoked Uncured Ham, Virginia Brand?

A typical serving 2 oz. (56 grams) of Smoked Uncured Ham, Virginia Brand contains approximately 60 calories.

You can check the exact calorie content by logging Smoked Uncured Ham, Virginia Brand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Uncured Ham, Virginia Brand have?

The amount of fat in Smoked Uncured Ham, Virginia Brand depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Smoked Uncured Ham, Virginia Brand contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Uncured Ham, Virginia Brand have?

The protein content in Smoked Uncured Ham, Virginia Brand depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Smoked Uncured Ham, Virginia Brand contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Uncured Ham, Virginia Brand, Download Nutribit app for healthier you!

How much sugar does a Smoked Uncured Ham, Virginia Brand have?

On average, 2 oz. (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Uncured Ham, Virginia Brand.

How Much carbohydrates (carbs) is in Smoked Uncured Ham, Virginia Brand?

The amount of carbohydrates (carbs) in Smoked Uncured Ham, Virginia Brand depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Uncured Ham, Virginia Brand.

How Much Fiber is in Smoked Uncured Ham, Virginia Brand?

Smoked Uncured Ham, Virginia Brand contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Uncured Ham, Virginia Brand for healthier you!

What vitamins and minerals are in a Smoked Uncured Ham, Virginia Brand?

Smoked Uncured Ham, Virginia Brand contains following minerals:

  • Smoked Uncured Ham, Virginia Brand has 570mg of Sodium, Na.
  • Smoked Uncured Ham, Virginia Brand has 160mg of Potassium, K.
  • Smoked Uncured Ham, Virginia Brand has 0.36mg of Iron.

General

Does Smoked Uncured Ham, Virginia Brand contain caffeine?

Smoked Uncured Ham, Virginia Brand does not contain any caffeine.

Does Smoked Uncured Ham, Virginia Brand contain alcohol?

Smoked Uncured Ham, Virginia Brand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Uncured Ham, Virginia Brand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Uncured Ham, Virginia Brand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Uncured Ham, Virginia Brand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Uncured Ham, Virginia Brand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Uncured Ham, Virginia Brand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Uncured Ham, Virginia Brand for free?

Yes! Since Smoked Uncured Ham, Virginia Brand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Uncured Ham, Virginia Brand with water tracking feature?

Nutribit automatically calculates the water content of Smoked Uncured Ham, Virginia Brand and adds it to your daily hydration log. Simply log Smoked Uncured Ham, Virginia Brand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Uncured Ham, Virginia Brand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Uncured Ham, Virginia Brand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Uncured Ham, Virginia Brand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Uncured Ham, Virginia Brand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Uncured Ham, Virginia Brand

Protein in Smoked Uncured Ham, Virginia Brand supports building and repairing tissues.

Builds and repairs tissues in Smoked Uncured Ham, Virginia Brand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Uncured Ham, Virginia Brand supports immune function.

Supports immune function in Smoked Uncured Ham, Virginia Brand is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Uncured Ham, Virginia Brand helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Uncured Ham, Virginia Brand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Uncured Ham, Virginia Brand provides energy.

Provides energy in Smoked Uncured Ham, Virginia Brand can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Uncured Ham, Virginia Brand supports muscle growth and strength.

Supports muscle growth and strength in Smoked Uncured Ham, Virginia Brand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Uncured Ham, Virginia Brand helps in weight management.

Helps in weight management in Smoked Uncured Ham, Virginia Brand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Uncured Ham, Virginia Brand aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Uncured Ham, Virginia Brand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Uncured Ham, Virginia Brand supports bone health.

Supports bone health in Smoked Uncured Ham, Virginia Brand plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Uncured Ham, Virginia Brand improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Uncured Ham, Virginia Brand is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Uncured Ham, Virginia Brand regulates blood sugar levels.

Regulates blood sugar levels in Smoked Uncured Ham, Virginia Brand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Uncured Ham, Virginia Brand supports fluid balance.

Maintains Fluid Balance in Smoked Uncured Ham, Virginia Brand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Uncured Ham, Virginia Brand supports nerve function.

Supports Nerve Function in Smoked Uncured Ham, Virginia Brand helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Uncured Ham, Virginia Brand helps regulate blood pressure.

Regulates Blood Pressure in Smoked Uncured Ham, Virginia Brand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Uncured Ham, Virginia Brand supports muscle function.

Aids Muscle Function in Smoked Uncured Ham, Virginia Brand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Uncured Ham, Virginia Brand aids nutrient absorption.

Improves Nutrient Absorption in Smoked Uncured Ham, Virginia Brand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Uncured Ham, Virginia Brand helps balance pH levels.

Balances pH Levels in Smoked Uncured Ham, Virginia Brand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Uncured Ham, Virginia Brand supports bone health.

Supports Bone Health in Smoked Uncured Ham, Virginia Brand helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz. Smoked Uncured Ham, Virginia Brand

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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