Virginia Brand Uncured Ham, Smoked

Castle Wood Reserve

62.07

% from protein

6.9

% from carbs

6.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Cholesterol 12.5 mg
4.2%
Sodium, Na 285 mg
12.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

More items Like Virginia Brand Uncured Ham, Smoked

Smoked Uncured Ham, Virginia Brand

Castle Wood Reserve

60 kcal
Virginia Brand Smoked Uncured Ham

Castle Wood Reserve

60 kcal
Oven Roasted Turkey Breast and Smoked Ham

Castle Wood Reserve

70 kcal
Natural Smoked Provolone Cheese, Sliced

Castle Wood Reserve

80 kcal
Pasteurized Process Smoked Gouda Cheese

Castle Wood Reserve

60 kcal
Uncured Ham, Post Oak Smoked

H-E-B Reserve

70 kcal
Virginia Brand Ham, Uncured

Giant Nature's Promise

60 kcal
Uncured Virginia Brand Ham

Member's Mark

60 kcal
Virginia Brand Uncured Ham

Nature's Promise

70 kcal
Angus Seasoned Roast Beef, Sliced

Castle Wood Reserve

70 kcal
Cheese, Mozzarella & Provolone

Castle Wood Reserve

60 kcal
Deli Sliced Meat & Cheese

Castle Wood Reserve

60 kcal
Genoa Salami With Provolone Cheese & Chocolate Covered Pretzels

Castle Wood Reserve

270 kcal
Entertaining Charcuterie Tray

Castle Wood Reserve

200 kcal
Mild Cheddar and Pepper Jack Cheese

Castle Wood Reserve

80 kcal
Muenster & Gouda Cheese

Castle Wood Reserve

80 kcal
Natural Baby Swiss Cheese, Sliced

Castle Wood Reserve

90 kcal
Natural Colby Jack Cheese, Sliced

Castle Wood Reserve

90 kcal
Natural Pepper Jack Cheese, Sliced

Castle Wood Reserve

90 kcal
Natural Mild Cheddar Cheese, Sliced

Castle Wood Reserve

90 kcal
Oven Roasted Tukey Breast

Castle Wood Reserve

60 kcal
Premium Entertaining Antipasto Tray

Castle Wood Reserve

420 kcal
Premium Snacking, Oven Roasted Turkey Breast

Castle Wood Reserve

230 kcal

Virginia Brand Uncured Ham, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Virginia Brand Uncured Ham, Smoked?

A typical serving 2 oz. (56 grams) of Virginia Brand Uncured Ham, Smoked contains approximately 60 calories.

You can check the exact calorie content by logging Virginia Brand Uncured Ham, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Brand Uncured Ham, Smoked have?

The amount of fat in Virginia Brand Uncured Ham, Smoked depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Virginia Brand Uncured Ham, Smoked contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Brand Uncured Ham, Smoked have?

The protein content in Virginia Brand Uncured Ham, Smoked depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Virginia Brand Uncured Ham, Smoked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Brand Uncured Ham, Smoked, Download Nutribit app for healthier you!

How much sugar does a Virginia Brand Uncured Ham, Smoked have?

On average, 2 oz. (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Brand Uncured Ham, Smoked.

How Much carbohydrates (carbs) is in Virginia Brand Uncured Ham, Smoked?

The amount of carbohydrates (carbs) in Virginia Brand Uncured Ham, Smoked depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Brand Uncured Ham, Smoked.

How Much Fiber is in Virginia Brand Uncured Ham, Smoked?

Virginia Brand Uncured Ham, Smoked contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Brand Uncured Ham, Smoked for healthier you!

What vitamins and minerals are in a Virginia Brand Uncured Ham, Smoked?

Virginia Brand Uncured Ham, Smoked contains following minerals:

  • Virginia Brand Uncured Ham, Smoked has 570mg of Sodium, Na.
  • Virginia Brand Uncured Ham, Smoked has 160mg of Potassium, K.
  • Virginia Brand Uncured Ham, Smoked has 0.36mg of Iron.

General

Does Virginia Brand Uncured Ham, Smoked contain caffeine?

Virginia Brand Uncured Ham, Smoked does not contain any caffeine.

Does Virginia Brand Uncured Ham, Smoked contain alcohol?

Virginia Brand Uncured Ham, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Brand Uncured Ham, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Brand Uncured Ham, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Brand Uncured Ham, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Brand Uncured Ham, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Brand Uncured Ham, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Brand Uncured Ham, Smoked for free?

Yes! Since Virginia Brand Uncured Ham, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Brand Uncured Ham, Smoked with water tracking feature?

Nutribit automatically calculates the water content of Virginia Brand Uncured Ham, Smoked and adds it to your daily hydration log. Simply log Virginia Brand Uncured Ham, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Virginia Brand Uncured Ham, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Brand Uncured Ham, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Brand Uncured Ham, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Brand Uncured Ham, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Brand Uncured Ham, Smoked

Protein in Virginia Brand Uncured Ham, Smoked supports building and repairing tissues.

Builds and repairs tissues in Virginia Brand Uncured Ham, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Virginia Brand Uncured Ham, Smoked supports immune function.

Supports immune function in Virginia Brand Uncured Ham, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Virginia Brand Uncured Ham, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Virginia Brand Uncured Ham, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Virginia Brand Uncured Ham, Smoked provides energy.

Provides energy in Virginia Brand Uncured Ham, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Virginia Brand Uncured Ham, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Virginia Brand Uncured Ham, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Virginia Brand Uncured Ham, Smoked helps in weight management.

Helps in weight management in Virginia Brand Uncured Ham, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Virginia Brand Uncured Ham, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Virginia Brand Uncured Ham, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Virginia Brand Uncured Ham, Smoked supports bone health.

Supports bone health in Virginia Brand Uncured Ham, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Virginia Brand Uncured Ham, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Virginia Brand Uncured Ham, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Virginia Brand Uncured Ham, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Virginia Brand Uncured Ham, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Virginia Brand Uncured Ham, Smoked supports fluid balance.

Maintains Fluid Balance in Virginia Brand Uncured Ham, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Virginia Brand Uncured Ham, Smoked supports nerve function.

Supports Nerve Function in Virginia Brand Uncured Ham, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Virginia Brand Uncured Ham, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Virginia Brand Uncured Ham, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Virginia Brand Uncured Ham, Smoked supports muscle function.

Aids Muscle Function in Virginia Brand Uncured Ham, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Virginia Brand Uncured Ham, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Virginia Brand Uncured Ham, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Virginia Brand Uncured Ham, Smoked helps balance pH levels.

Balances pH Levels in Virginia Brand Uncured Ham, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Virginia Brand Uncured Ham, Smoked supports bone health.

Supports Bone Health in Virginia Brand Uncured Ham, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz. Virginia Brand Uncured Ham, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP