Cured Pork Loin Rolled in Cornmeal

Compliments

66.02

% from protein

7.77

% from carbs

7.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 280 mg
12.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 1 g
0.4%

Protein 8.5 g
17%

Calcium 0 mg

Iron 0 mg

Cured Pork Loin Rolled in Cornmeal Nutrients FAQs

Nutrients

What is the calorie content of Cured Pork Loin Rolled in Cornmeal?

A typical serving 2 slices (100 grams) of Cured Pork Loin Rolled in Cornmeal contains approximately 100 calories.

You can check the exact calorie content by logging Cured Pork Loin Rolled in Cornmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cured Pork Loin Rolled in Cornmeal have?

The amount of fat in Cured Pork Loin Rolled in Cornmeal depends on the ingredients and preparation method. On average, one serving 2 slices (100 grams) of Cured Pork Loin Rolled in Cornmeal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cured Pork Loin Rolled in Cornmeal have?

The protein content in Cured Pork Loin Rolled in Cornmeal depends on the ingredients exists in it. On average, 2 slices (100 grams) of Cured Pork Loin Rolled in Cornmeal contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cured Pork Loin Rolled in Cornmeal, Download Nutribit app for healthier you!

How much sugar does a Cured Pork Loin Rolled in Cornmeal have?

On average, 2 slices (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cured Pork Loin Rolled in Cornmeal.

How Much carbohydrates (carbs) is in Cured Pork Loin Rolled in Cornmeal?

The amount of carbohydrates (carbs) in Cured Pork Loin Rolled in Cornmeal depends on its serving size and preparation. On average, 2 slices (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cured Pork Loin Rolled in Cornmeal.

How Much Fiber is in Cured Pork Loin Rolled in Cornmeal?

Cured Pork Loin Rolled in Cornmeal contains approximately 0 grams of fiber in 2 slices (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cured Pork Loin Rolled in Cornmeal for healthier you!

What vitamins and minerals are in a Cured Pork Loin Rolled in Cornmeal?

Cured Pork Loin Rolled in Cornmeal contains following minerals:

  • Cured Pork Loin Rolled in Cornmeal has 560mg of Sodium, Na.
  • Cured Pork Loin Rolled in Cornmeal has 200mg of Potassium, K.

General

Does Cured Pork Loin Rolled in Cornmeal contain caffeine?

Cured Pork Loin Rolled in Cornmeal does not contain any caffeine.

Does Cured Pork Loin Rolled in Cornmeal contain alcohol?

Cured Pork Loin Rolled in Cornmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cured Pork Loin Rolled in Cornmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cured Pork Loin Rolled in Cornmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cured Pork Loin Rolled in Cornmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cured Pork Loin Rolled in Cornmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cured Pork Loin Rolled in Cornmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cured Pork Loin Rolled in Cornmeal for free?

Yes absolutely, Since Cured Pork Loin Rolled in Cornmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cured Pork Loin Rolled in Cornmeal with water tracking feature?

Cured Pork Loin Rolled in Cornmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cured Pork Loin Rolled in Cornmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cured Pork Loin Rolled in Cornmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cured Pork Loin Rolled in Cornmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cured Pork Loin Rolled in Cornmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cured Pork Loin Rolled in Cornmeal

Protein in Cured Pork Loin Rolled in Cornmeal supports building and repairing tissues.

Builds and repairs tissues in Cured Pork Loin Rolled in Cornmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cured Pork Loin Rolled in Cornmeal supports immune function.

Supports immune function in Cured Pork Loin Rolled in Cornmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cured Pork Loin Rolled in Cornmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cured Pork Loin Rolled in Cornmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cured Pork Loin Rolled in Cornmeal provides energy.

Provides energy in Cured Pork Loin Rolled in Cornmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cured Pork Loin Rolled in Cornmeal supports muscle growth and strength.

Supports muscle growth and strength in Cured Pork Loin Rolled in Cornmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cured Pork Loin Rolled in Cornmeal helps in weight management.

Helps in weight management in Cured Pork Loin Rolled in Cornmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cured Pork Loin Rolled in Cornmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cured Pork Loin Rolled in Cornmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cured Pork Loin Rolled in Cornmeal supports bone health.

Supports bone health in Cured Pork Loin Rolled in Cornmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cured Pork Loin Rolled in Cornmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Cured Pork Loin Rolled in Cornmeal is essential for the health and growth of hair, skin, and nails.

Protein in Cured Pork Loin Rolled in Cornmeal regulates blood sugar levels.

Regulates blood sugar levels in Cured Pork Loin Rolled in Cornmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal supports fluid balance.

Maintains Fluid Balance in Cured Pork Loin Rolled in Cornmeal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal supports nerve function.

Supports Nerve Function in Cured Pork Loin Rolled in Cornmeal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal helps regulate blood pressure.

Regulates Blood Pressure in Cured Pork Loin Rolled in Cornmeal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal supports muscle function.

Aids Muscle Function in Cured Pork Loin Rolled in Cornmeal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal aids nutrient absorption.

Improves Nutrient Absorption in Cured Pork Loin Rolled in Cornmeal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal helps balance pH levels.

Balances pH Levels in Cured Pork Loin Rolled in Cornmeal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cured Pork Loin Rolled in Cornmeal supports bone health.

Supports Bone Health in Cured Pork Loin Rolled in Cornmeal helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Cured Pork Loin Rolled in Cornmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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