Roast Pork Loin in Gravy

Marks & Spencer

Total Energy

265.1

kcal

40.75

% from carbs

43.92

% from protein

15.34

% from fats

In 395 g

% daily value


Total Fat

4.3g

6.6%


Saturated

1.2g

6%



Sodium, Na

552mg

24%



Total Carbohydrates

25.7g

9.3%


Fiber

5.1g

18.2%


Sugars

4g

8%


Protein

27.7g

55.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Pork Loin in Gravy

A typical serving 1 pack of Roast Pork Loin in Gravy (395 grams) contains approximately 265.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Pork Loin in Gravy depends on the ingredients and preparation method. On average, one serving 1 pack (395 grams) of Roast Pork Loin in Gravy contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Pork Loin in Gravy depends on the ingredients exists in it. On average, 1 pack of Roast Pork Loin in Gravy (about 395 grams) contains approximately 27.7 grams of protein.

On average, 1 pack (about 395 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 395 grams) contains about 25.7 grams of carbohydrates.

Roast Pork Loin in Gravy contains approximately 5.1 grams of fiber in 1 pack (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 265 calories?

The amount of exercise required to burn off 1 pack Roast Pork Loin in Gravy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.