Herb Goat Cheese Croissant
Savory, High calorie, high fat
7.41
% from protein50.93
% from carbs50.93
% from fatNutrition Facts
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Herb Goat Cheese Croissant Nutrients FAQs
Nutrients
- Herb Goat Cheese Croissant has 120mg of Calcium.
- Herb Goat Cheese Croissant has 300mg of Sodium, Na.
- Herb Goat Cheese Croissant has 150mg of Potassium, K.
- Herb Goat Cheese Croissant has 2mg of Iron.
What is the calorie content of Herb Goat Cheese Croissant?
A typical serving 1 piece (100 grams) of Herb Goat Cheese Croissant contains approximately 420 calories.
You can check the exact calorie content by logging Herb Goat Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb Goat Cheese Croissant have?
The amount of fat in Herb Goat Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Herb Goat Cheese Croissant contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb Goat Cheese Croissant have?
The protein content in Herb Goat Cheese Croissant depends on the ingredients exists in it. On average, 1 piece (100 grams) of Herb Goat Cheese Croissant contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Herb Goat Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Herb Goat Cheese Croissant have?
On average, 1 piece (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Goat Cheese Croissant.
How Much carbohydrates (carbs) is in Herb Goat Cheese Croissant?
The amount of carbohydrates (carbs) in Herb Goat Cheese Croissant depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb Goat Cheese Croissant.
How Much Fiber is in Herb Goat Cheese Croissant?
Herb Goat Cheese Croissant contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Goat Cheese Croissant for healthier you!
What vitamins and minerals are in a Herb Goat Cheese Croissant?
Herb Goat Cheese Croissant contains following minerals:
General
Does Herb Goat Cheese Croissant contain caffeine?
Herb Goat Cheese Croissant does not contain any caffeine.
Does Herb Goat Cheese Croissant contain alcohol?
Herb Goat Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb Goat Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Goat Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb Goat Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb Goat Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Goat Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb Goat Cheese Croissant for free?
Yes! Since Herb Goat Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb Goat Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of Herb Goat Cheese Croissant and adds it to your daily hydration log. Simply log Herb Goat Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb Goat Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb Goat Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb Goat Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb Goat Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb Goat Cheese Croissant
Total Carbohydrates in Herb Goat Cheese Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Herb Goat Cheese Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Herb Goat Cheese Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Herb Goat Cheese Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Herb Goat Cheese Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Herb Goat Cheese Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Herb Goat Cheese Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Herb Goat Cheese Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Herb Goat Cheese Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Herb Goat Cheese Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Herb Goat Cheese Croissant enhances brain function and helps improve memory and focus.
Glucose from Herb Goat Cheese Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Herb Goat Cheese Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Herb Goat Cheese Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Herb Goat Cheese Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Herb Goat Cheese Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Herb Goat Cheese Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Herb Goat Cheese Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Herb Goat Cheese Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Herb Goat Cheese Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Herb Goat Cheese Croissant supports building and repairing tissues.
Builds and repairs tissues in Herb Goat Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herb Goat Cheese Croissant supports immune function.
Supports immune function in Herb Goat Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herb Goat Cheese Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herb Goat Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herb Goat Cheese Croissant provides energy.
Provides energy in Herb Goat Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herb Goat Cheese Croissant supports muscle growth and strength.
Supports muscle growth and strength in Herb Goat Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herb Goat Cheese Croissant helps in weight management.
Helps in weight management in Herb Goat Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herb Goat Cheese Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herb Goat Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herb Goat Cheese Croissant supports bone health.
Supports bone health in Herb Goat Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herb Goat Cheese Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Herb Goat Cheese Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Herb Goat Cheese Croissant regulates blood sugar levels.
Regulates blood sugar levels in Herb Goat Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Herb Goat Cheese Croissant boosts immune system
Boosts Immune System in Herb Goat Cheese Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Herb Goat Cheese Croissant promotes wound healing
Promotes Wound Healing in Herb Goat Cheese Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Herb Goat Cheese Croissant supports growth and development
Supports Growth and Development in Herb Goat Cheese Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Herb Goat Cheese Croissant improves skin health
Improves Skin Health in Herb Goat Cheese Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Herb Goat Cheese Croissant enhances brain function
Enhances Brain Function in Herb Goat Cheese Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Herb Goat Cheese Croissant regulates hormonal balance
Regulates Hormonal Balance in Herb Goat Cheese Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Herb Goat Cheese Croissant supports healthy vision
Supports Healthy Vision in Herb Goat Cheese Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Herb Goat Cheese Croissant improves digestive health
Improves Digestive Health in Herb Goat Cheese Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Herb Goat Cheese Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Herb Goat Cheese Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Herb Goat Cheese Croissant reduces inflammation
Reduces Inflammation in Herb Goat Cheese Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 piece Herb Goat Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.